Hearn kirkwood chicken & bacon cobb salad, Chicken & bacon cobb

USDA name: Chicken & bacon cobb salad, Chicken & bacon cobb

Brandedby Gilbert Foods Llc.

339 calories in 1 package (196 g). Per 100 g, protein: 9.2 g, carbohydrates: 3.6 g, fat: 13.3 g.

Serving
1
= 196 g
339KCAL

Hearn kirkwood chicken & bacon cobb salad, Chicken & bacon cobb, 1 package (196 g)

339 calories

Protein
18 g
Carbs
7 g
Fat
26 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 package (196 g)
Amount per serving
Calories
339
% Daily Value*
Total Fat 26 g33%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 110 mg37%
Sodium 580 mg25%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 18 g
Calcium 112 mg9%
Iron 1.0 mg6%
Potassium 514 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 580 mg
  • Potassium11% 514 mg
  • Calcium9% 112 mg
  • Iron6% 1.0 mg

Ingredients

Romaine lettuce, Ranch dressing [canola oil, Non fat buttermilk (whey, Water, Skim milk powder, Corn starch, Tapioca starch, Carrageenan, Locust bean gum, Culture), Water, Egg yolk, Non fat sour cream (cultured skim milk, Corn starch, Tapioca starch, Carrageenan, Locust bean gum), Salt, Distilled vinegar, Sugar, Dried garlic, Dried onion, Dextrose, Spices, Modified corn starch, Dried green onion, Lactic acid, Xanthan gum, Guar gum, Natural flavors], Diced white chicken meat (boneless, Skinless diced white chicken, Water, Rice starch, Vinegar, Seasoning [maltodextrin, Yeast extract, Chicken stock, Salt and flavors]), Grape tomatoes, Hard cooked diced eggs [hard cooked eggs, Citric acid, Sodium benzoate, And nisin preparation (as preservatives)], Hardwood smoked real bacon topping [cured with water, Salt, Smoke flavoring, Sodium phosphate, Sodium erythorbate, Sodium nitrite, May contain sugar, Brown sugar], Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes and annatto (if colored), Potato starch and powdered cellulose added to prevent caking]

Brand
Hearn kirkwood
Made by
Gilbert Foods Llc.
Label serving
1 package
Barcode (GTIN/UPC)
766375753100
Category
Pickles, Olives, Peppers & Relishes
Label updated
2022-01-28

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 2 of 10,002 other records.

    leastmost
  • Potassium

    Higher than 88%

    Same value as 0 of 2,982 other records.

    leastmost
  • Sodium

    Lower than 84%

    Same value as 1 of 10,009 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 19 of 10,068 other records.

    leastmost
  • Total fat

    Higher than 75%

    Same value as 2 of 10,009 other records.

    leastmost
  • Calcium

    Higher than 72%

    Same value as 15 of 6,437 other records.

    leastmost

Questions

How many calories are in hearn kirkwood chicken & bacon cobb salad, chicken & bacon cobb?
1 package (196 g): 339 calories; protein: 18 g, carbohydrates: 7 g, fat: 26 g.
How much protein is in hearn kirkwood chicken & bacon cobb salad, chicken & bacon cobb?
9.2 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in hearn kirkwood chicken & bacon cobb salad, chicken & bacon cobb?
2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy173 kcal
Protein9.2 g
Total lipid (fat)13.3 g
Carbohydrate, by difference3.6 g
Fiber, total dietary1 g
Total Sugars1.5 g
Calcium, Ca57 mg
Iron, Fe0.51 mg
Potassium, K262 mg
Sodium, Na296 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2421532, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.