Giant eagle chicken and bacon cobb salad

USDA name: Chicken and bacon cobb salad

Brandedby Fresh Food Manufacturing

421 calories in 1 container (468 g). Per 100 g, protein: 10.7 g, carbohydrates: 3 g, fat: 4.1 g.

Serving
1
= 468 g
421KCAL

Giant eagle chicken and bacon cobb salad, 1 container (468 g)

421 calories

Protein
50 g
Carbs
14 g
Fat
19 g
Fiber
4.2 g
Sugars
7 g

Nutrition Facts

Serving size1 container (468 g)
Amount per serving
Calories
421
% Daily Value*
Total Fat 19 g24%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 262 mg87%
Sodium 1,371 mg60%
Total Carbohydrate 14 g5%
Dietary Fiber 4.2 g15%
Total Sugars 7 g
Protein 50 g
Calcium 351 mg27%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C33% 30 mg

minerals

% of the Daily Value in this serving

  • Sodium60% 1,371 mg
  • Iron30% 5.4 mg
  • Calcium27% 351 mg

Ingredients

Lettuce blend (iceberg, Romaine), Chicken breast (boneless chicken breast, Water, Contains 2% or less of: soy protein concentrate, Sodium lactate, Salt, Modified corn starch, Carrageenan, Sodium phosphate), Spring mix (may contain one or all of the following: frizee, Wild arugula mache, Romaine hearts, Tango, Mizuna, Green oak, Green chard, Radicchio, Lolla rosa, Red chard, Red romaine hearts, Red leaf, Red oak), Tomatoes, Cucumber, Eggs, Cheese blend (monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto (color), Potato starch and powdered cellulose (anticaking)), Carrots, Bacon (pork cured with: water, Salt, Sodium phosphates, Sodium erythorbate, Sodium nitrite.

Brand
Giant eagle
Made by
Fresh Food Manufacturing
Label serving
1 container
Barcode (GTIN/UPC)
815712014456
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 0 of 10,002 other records.

    leastmost
  • Carbohydrates

    Lower than 87%

    Same value as 1 of 9,992 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 14 of 6,437 other records.

    leastmost
  • Sodium

    Lower than 84%

    Same value as 11 of 10,009 other records.

    leastmost
  • Iron

    Higher than 75%

    Same value as 13 of 6,355 other records.

    leastmost
  • Sugars

    Lower than 57%

    Same value as 1 of 7,878 other records.

    leastmost

Questions

How many calories are in giant eagle chicken and bacon cobb salad?
1 container (468 g): 421 calories; protein: 50 g, carbohydrates: 14 g, fat: 19 g.
How much protein is in giant eagle chicken and bacon cobb salad?
10.7 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle chicken and bacon cobb salad?
2.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy90 kcal
Protein10.7 g
Total lipid (fat)4.1 g
Carbohydrate, by difference3 g
Fiber, total dietary0.9 g
Total Sugars1.5 g
Calcium, Ca75 mg
Iron, Fe1.1 mg
Sodium, Na293 mg
Vitamin C, total ascorbic acid6.4 mg
Vitamin A, IU2,350 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2095108, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.