Signature cafe cobb salad with chicken and bacon spring mix, White meat chicken, Eggs, Olives, Bacon, Monterey jack-colby cheese, Carrots with a bleu cheese dressing, Cobb salad with chicken and bacon

USDA name: Cobb salad with chicken and bacon spring mix, White meat chicken, Eggs, Olives, Bacon, Monterey jack-colby cheese, Carrots with a bleu cheese dressing, Cobb salad with chicken and bacon

Brandedby Safeway, Inc.

180 calories in 2 cups (100 g). Per 100 g, protein: 11 g, carbohydrates: 4 g, fat: 12 g.

Serving
1
= 100 g
180KCAL

Signature cafe cobb salad with chicken and bacon spring mix, White meat chicken, Eggs, Olives, Bacon, Monterey jack-colby cheese, Carrots with a bleu cheese dressing, Cobb salad with chicken and bacon, 2 cups (100 g)

180 calories

Protein
11 g
Carbs
4 g
Fat
12 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size2 cups (100 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 70 mg23%
Sodium 500 mg22%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 11 g
Calcium 60 mg5%
Iron 0.72 mg4%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Calcium5% 60 mg
  • Iron4% 0.72 mg
  • Potassium1% 70 mg

Ingredients

Spring mix (baby lettuces [lollo rossa, Tango, Red and green oak, Red leaf, Parella], Baby greens [tatsoi, Mizuna, Red and green chard, Red and green mustard, Frisee], Baby spinach, Radicchio. Ingredients may vary by season), Oven roasted chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Less than 2% rice starch, Lemon juice concentrate, Vinegar, Salt, Sugar, Yeast extract, Natural flavors), Bleu cheese dressing (water, Soybean oil and/or canola oil, Distilled vinegar, Bleu cheese [pasteurized milk, Cheese cultures, Salt, Enzymes, Penicillium roqueforti, Cellulose {to prevent caking}, Natamycin {to protect flavor}], Sugar, Egg yolk, Salt, Dehydrated buttermilk, Cornstarch, Contains less than 2% of: lemon juice concentrate, Natural flavors, Spices [contains mustard], Xanthan gum), Egg (hard cooked eggs, Citric acid, Sodium benzoate and nisin preparation [as preservatives]), Olives (ripe olives, Water, Salt, Ferrous gluconate [color stabilizer]), Bacon (cured with water, Salt, Sodium phosphates, Sodium erythorbate, Sodium nitrite, May also contain: sugar, Brown sugar, And natural smoke flavor), Monterey jack-colby cheese (monterey jack cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Colby cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto {vegetable color}], Powdered cellulose [to prevent caking], Natamycin [mold inhibitor]), Carrots.

Brand
Signature cafe
Made by
Safeway, Inc.
Label serving
2 cups
Barcode (GTIN/UPC)
021130197057
Category
Pickles, Olives, Peppers & Relishes
Label updated
2021-01-30

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 2 of 10,002 other records.

    leastmost
  • Calories

    Higher than 83%

    Same value as 27 of 10,068 other records.

    leastmost
  • Calcium

    Higher than 72%

    Same value as 61 of 6,437 other records.

    leastmost
  • Total fat

    Higher than 72%

    Same value as 30 of 10,009 other records.

    leastmost
  • Sodium

    Lower than 68%

    Same value as 102 of 10,009 other records.

    leastmost
  • Carbohydrates

    Lower than 65%

    Same value as 57 of 9,992 other records.

    leastmost

Questions

How many calories are in signature cafe cobb salad with chicken and bacon spring mix, white meat chicken, eggs, olives, bacon, monterey jack-colby cheese, carrots with a bleu cheese dressing, cobb salad with chicken and bacon?
2 cups (100 g): 180 calories; protein: 11 g, carbohydrates: 4 g, fat: 12 g.
How much protein is in signature cafe cobb salad with chicken and bacon spring mix, white meat chicken, eggs, olives, bacon, monterey jack-colby cheese, carrots with a bleu cheese dressing, cobb salad with chicken and bacon?
11 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in signature cafe cobb salad with chicken and bacon spring mix, white meat chicken, eggs, olives, bacon, monterey jack-colby cheese, carrots with a bleu cheese dressing, cobb salad with chicken and bacon?
3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy180 kcal
Protein11 g
Total lipid (fat)12 g
Carbohydrate, by difference4 g
Fiber, total dietary1 g
Total Sugars1 g
Sugars, added1 g
Calcium, Ca60 mg
Iron, Fe0.72 mg
Potassium, K70 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units8 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol70 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2144510, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.