Healthy Choice Simply Steamers Frozen Dinner, Honey Balsamic Chicken, 9.9 Ounce, 9.9 OZ

Brandedby Conagra Brands Inc

210 calories in 1 Meal (280g). Per 100 g, protein: 6.8 g, carbohydrates: 10 g, fat: 0.89 g.

Serving
1
= 280 g
210KCAL

Healthy Choice Simply Steamers Frozen Dinner, Honey Balsamic Chicken, 9.9 Ounce, 9.9 OZ, 1 Meal (280g)

210 calories

Protein
19 g
Carbs
28 g
Fat
2.5 g
Fiber
5.9 g
Sugars
9 g

Nutrition Facts

Serving size1 Meal (280g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 44.8 mg15%
Sodium 490 mg21%
Total Carbohydrate 28 g10%
Dietary Fiber 5.9 g21%
Total Sugars 9 g
Protein 19 g
Calcium 30.8 mg2%
Iron 1.1 mg6%
Potassium 1,050 mg22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

  • Potassium22% 1,050 mg
  • Sodium21% 490 mg
  • Iron6% 1.1 mg
  • Calcium2% 30.8 mg

Ingredients

Vegetables (russet potatoes, Brussels sprouts, Diced tomatoes). Honey balsamic glaze (water, Balsamic vinegar [wine vinegar, Concentrated grape must], Honey, Corn starch, Onions, Contains 2% or less of: molasses, Salt, Chardonnay wine, Garlic, Canola oil, Locust bean gum, Black pepper). Seasoned cooked chicken (chicken breast, Water, Sugar, Sea salt, Olive oil, Isolated soy protein, Soy fiber, Rice starch, Natural flavoring). Contains: soy.

Brand
Healthy Choice
Made by
Conagra Brands Inc
Label serving
1 Meal (280g)
Barcode (GTIN/UPC)
00072655001190
Category
Vegetable Based Products / Meals
Label updated
2019-02-09

How it compares

Against other records in Vegetable Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 81%

    Same value as 1 of 412 other records.

    leastmost

  • Vitamin C

    Higher than 77%

    Same value as 0 of 250 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 0 of 408 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 1 of 408 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 0 of 412 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 0 of 412 other records.

    leastmost

Questions

How many calories are in healthy choice simply steamers frozen dinner, honey balsamic chicken, 9.9 ounce, 9.9 oz?
1 Meal (280g): 210 calories; protein: 19 g, carbohydrates: 28 g, fat: 2.5 g.
How much protein is in healthy choice simply steamers frozen dinner, honey balsamic chicken, 9.9 ounce, 9.9 oz?
6.8 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice simply steamers frozen dinner, honey balsamic chicken, 9.9 ounce, 9.9 oz?
7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy75 kcal
Protein6.8 g
Total lipid (fat)0.89 g
Carbohydrate, by difference10 g
Fiber, total dietary2.1 g
Total Sugars3.2 g
Calcium, Ca11 mg
Iron, Fe0.39 mg
Potassium, K375 mg
Sodium, Na175 mg
Vitamin C, total ascorbic acid7.5 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.18 g
Fatty acids, total monounsaturated0.36 g
Fatty acids, total polyunsaturated0.18 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2520576, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.