Healthy choice roasted red pepper marinara

USDA name: Roasted red pepper marinara

Brandedby Gold Coast Baking Co. Inc.

270 calories in 1 meal (241 g). Per 100 g, protein: 3.7 g, carbohydrates: 17.8 g, fat: 2.5 g.

Serving
1
= 241 g
270KCAL

Healthy choice roasted red pepper marinara, 1 meal (241 g)

270 calories

Protein
9 g
Carbs
43 g
Fat
6 g
Fiber
5.1 g
Sugars
6 g

Nutrition Facts

Serving size1 meal (241 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 559 mg24%
Total Carbohydrate 43 g16%
Dietary Fiber 5.1 g18%
Total Sugars 6 g
Protein 9 g
Calcium 149 mg11%
Iron 1.1 mg6%
Potassium 419 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µg
  • Vitamin B69% 0.16 mg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Selenium66% 36.1 µg
  • Sodium24% 559 mg
  • Copper22% 0.2 mg
  • Phosphorus12% 149 mg
  • Calcium11% 149 mg
  • Zinc11% 1.2 mg
  • Magnesium10% 41 mg
  • Potassium9% 419 mg
  • Iron6% 1.1 mg

Little or none: Manganese.

Ingredients

Cooked 9 grain pasta (water, Whole grain flours [ wheat {ultragrain}, Barley (sustagrain), Rye oats, Amaranth, Quinoa, Millet, Sorghum, Teff], Wheat semolina, Egg white), Tomatoes in juice, Roasted red pepper, Cheese blend (parmesan romano made from cow's milk and asiago cheese [ pasteurized part skim milk, Cultures, Salt, Enzymes]), Water, Tomato juice concentrate, Contains 2% or less of: corn starch, Extra virgin olive oil, Garlic puree with evaporated cane syrup, Chardonnay wine, Basil, Sea salt, Sugar, Black pepper.

Brand
Healthy choice
Made by
Gold Coast Baking Co. Inc.
Label serving
1 meal
Barcode (GTIN/UPC)
72655405417
Category
Frozen Dinners & Entrees
Label updated
2019-05-01

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 6 of 4,995 other records.

    leastmost
  • Iron

    Lower than 83%

    Same value as 22 of 4,974 other records.

    leastmost
  • Fiber

    Higher than 80%

    Same value as 130 of 4,995 other records.

    leastmost
  • Total fat

    Lower than 79%

    Same value as 3 of 5,005 other records.

    leastmost
  • Sodium

    Lower than 75%

    Same value as 17 of 5,004 other records.

    leastmost
  • Calories

    Lower than 72%

    Same value as 47 of 5,006 other records.

    leastmost

Questions

How many calories are in healthy choice roasted red pepper marinara?
1 meal (241 g): 270 calories; protein: 9 g, carbohydrates: 43 g, fat: 6 g.
How much protein is in healthy choice roasted red pepper marinara?
3.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice roasted red pepper marinara?
15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy112 kcal
Protein3.7 g
Total lipid (fat)2.5 g
Carbohydrate, by difference17.8 g
Fiber, total dietary2.1 g
Total Sugars2.5 g
Calcium, Ca62 mg
Iron, Fe0.45 mg
Magnesium, Mg17 mg
Phosphorus, P62 mg
Potassium, K174 mg
Sodium, Na232 mg
Zinc, Zn0.5 mg
Copper, Cu0.083 mg
Manganese, Mn0 mg
Selenium, Se15 µg
Vitamin C, total ascorbic acid2.5 mg
Vitamin B-60.066 mg
Vitamin B-120.25 µg
Vitamin A, IU207 iu
Fatty acids, total saturated0.83 g
Fatty acids, total monounsaturated1 g
Fatty acids, total polyunsaturated0.41 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2088400, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.