Healthy choice pasta with cheese and tomato sauce, Three cheese marinara
USDA name: Pasta with cheese and tomato sauce, Three cheese marinara
Brandedby Conagra Brands, Inc.
301 calories in 1 meal (269 g). Per 100 g, protein: 4.8 g, carbohydrates: 17.5 g, fat: 2.2 g.
Healthy choice pasta with cheese and tomato sauce, Three cheese marinara, 1 meal (269 g)
301 calories
- Protein
- 13 g
- Carbs
- 47 g
- Fat
- 6 g
- Fiber
- 5.9 g
- Sugars
- 7 g
Nutrition Facts
Calories301
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1225% 0.59 µg
- Riboflavin (B2)13% 0.17 mg
- Vitamin C5% 4.8 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Selenium49% 26.9 µg
- Sodium25% 581 mg
- Copper22% 0.2 mg
- Phosphorus16% 199 mg
- Calcium15% 199 mg
- Magnesium14% 59.2 mg
- Zinc14% 1.5 mg
- Iron10% 1.8 mg
- Potassium9% 409 mg
Little or none: Manganese.
Ingredients
Cooked 9 grain pasta, Water, Whole grain flours, Wheat (ultragrain), Barley (sustagrain), Rye, Oats, Amaranth, Quinoa, Millet, Shorghum, Teff, Wheat semolina, Egg white, Tomatoes in juice, Zucchini, Onions, Cheese blend, Parmesan, Romano made from cow's milk, Asiago cheeses, Pasteurized milk, Cultures, Salt, Enzymes, Contains 2% or less of: tomato paste, Basil, Garlic puree, Sugar, Extra virgin olive oil, Evaporated cane syrup, Salt, Corn starch, Maltodextrins (corn, Potato), Yeast, Extract, Natural flavoring, Tomato powder, Onion powder, Garlic powder, Spices, Sea salt, Safflower oil.
- Brand
- Healthy choice
- Made by
- Conagra Brands, Inc.
- Label serving
- 1 meal
- Barcode (GTIN/UPC)
- 072655405646
- Category
- Frozen Dinners & Entrees
- Label updated
- 2018-06-29
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 82%
Same value as 65 of 4,995 other records.
leastmostTotal fat
Lower than 82%
Same value as 7 of 5,005 other records.
leastmostSodium
Lower than 80%
Same value as 25 of 5,004 other records.
leastmostProtein
Lower than 78%
Same value as 6 of 4,995 other records.
leastmostCalcium
Higher than 74%
Same value as 24 of 4,977 other records.
leastmostCalories
Lower than 72%
Same value as 47 of 5,006 other records.
leastmost
Questions
- How many calories are in healthy choice pasta with cheese and tomato sauce, three cheese marinara?
- 1 meal (269 g): 301 calories; protein: 13 g, carbohydrates: 47 g, fat: 6 g.
- How much protein is in healthy choice pasta with cheese and tomato sauce, three cheese marinara?
- 4.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in healthy choice pasta with cheese and tomato sauce, three cheese marinara?
- 15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 26 reported nutrients, per 100 g+
| Energy | 112 kcal |
| Protein | 4.8 g |
| Total lipid (fat) | 2.2 g |
| Carbohydrate, by difference | 17.5 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 2.6 g |
| Calcium, Ca | 74 mg |
| Iron, Fe | 0.67 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 74 mg |
| Potassium, K | 152 mg |
| Sodium, Na | 216 mg |
| Zinc, Zn | 0.56 mg |
| Copper, Cu | 0.074 mg |
| Manganese, Mn | 0 mg |
| Selenium, Se | 10 µg |
| Vitamin C, total ascorbic acid | 1.8 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.063 mg |
| Vitamin B-12 | 0.22 µg |
| Vitamin A, IU | 186 iu |
| Fatty acids, total saturated | 0.93 g |
| Fatty acids, total monounsaturated | 0.93 g |
| Fatty acids, total polyunsaturated | 0.37 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1935643, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.