HEALTHY CHOICE Microwaveable Vegetable Soup, 14 OZ

Brandedby Conagra Brands Inc

101 calories in 1 cup (246g). Per 100 g, protein: 1.6 g, carbohydrates: 8.1 g, fat: 0.2 g.

Serving
1
= 246 g
101KCAL

HEALTHY CHOICE Microwaveable Vegetable Soup, 14 OZ, 1 cup (246g)

101 calories

Protein
4 g
Carbs
20 g
Fat
0.49 g
Fiber
4.9 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (246g)
Amount per serving
Calories101
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 480 mg21%
Total Carbohydrate 20 g7%
Dietary Fiber 4.9 g18%
Total Sugars 4 g
Protein 4 g
Calcium 39.4 mg3%
Iron 0.71 mg4%
Potassium 590 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium21% 480 mg
    • Potassium13% 590 mg
    • Iron4% 0.71 mg
    • Calcium3% 39.4 mg

    Ingredients

    Water, Tomato Puree (Water, Tomato Paste), Carrots, Prepared Kidney Beans (Kidney Beans, Water), Celery, Corn, Potatoes (Potatoes, Sodium Acid Pyrophosphate [To Preserve Color]), Tomatoes With Juice, Green Zucchini, Peas, Green Beans, Less Than 2% Of: Lima Beans, Modified Corn Starch, Vegetable Juice Concentrate Blend (Carrot, Tomato, Natural Flavor, Celeriac, Spinach, Lettuce, Red Beet, Salt), Natural Flavors, Potassium Chloride, Salt, Clear Tomato Concentrate, Onions, Sugar, Spices, Soybean Oil, Garlic Powder, Citric Acid, Disodium Inosinate And Guanylate, Yeast Extract, Calcium Chloride, Oleoresin Paprika (Color). May Contain: Soy.

    Brand
    Healthy Choice
    Made by
    Conagra Brands Inc
    Label serving
    1 cup (246g)
    Barcode (GTIN/UPC)
    00050100171711
    Category
    Prepared Soups
    Label updated
    2018-11-17

    How it compares

    Against other records in Prepared Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 90%

      Same value as 17 of 909 other records.

      leastmost

    • Sodium

      Lower than 87%

      Same value as 1 of 909 other records.

      leastmost

    • Fiber

      Higher than 85%

      Same value as 16 of 909 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 33 of 909 other records.

      leastmost

    • Potassium

      Higher than 78%

      Same value as 1 of 865 other records.

      leastmost

    • Protein

      Lower than 68%

      Same value as 18 of 909 other records.

      leastmost

    Questions

    How many calories are in healthy choice microwaveable vegetable soup, 14 oz?
    1 cup (246g): 101 calories; protein: 4 g, carbohydrates: 20 g, fat: 0.49 g.
    How much protein is in healthy choice microwaveable vegetable soup, 14 oz?
    1.6 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in healthy choice microwaveable vegetable soup, 14 oz?
    6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy41 kcal
    Protein1.6 g
    Total lipid (fat)0.2 g
    Carbohydrate, by difference8.1 g
    Fiber, total dietary2 g
    Total Sugars1.6 g
    Calcium, Ca16 mg
    Iron, Fe0.29 mg
    Potassium, K240 mg
    Sodium, Na195 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU610 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol2 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2519652, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.