Healthy choice italian chicken sausage & peppers italian chicken with vegetables served on top of brown & red rice, Red quinoa and black barley with an arrabbiata sauce topped with parmesan cheese power bowls, Italian chicken sausage & peppers

USDA name: Italian chicken sausage & peppers italian chicken with vegetables served on top of brown & red rice, Red quinoa and black barley with an arrabbiata sauce topped with parmesan cheese power bowls, Italian chicken sausage & peppers

Brandedby Conagra Brands, Inc.

270 calories in 1 meal (262 g). Per 100 g, protein: 6.1 g, carbohydrates: 12.6 g, fat: 3 g.

Serving
1
= 262 g
270KCAL

Healthy choice italian chicken sausage & peppers italian chicken with vegetables served on top of brown & red rice, Red quinoa and black barley with an arrabbiata sauce topped with parmesan cheese power bowls, Italian chicken sausage & peppers, 1 meal (262 g)

270 calories

Protein
16 g
Carbs
33 g
Fat
8 g
Fiber
5 g
Sugars
7 g

Nutrition Facts

Serving size1 meal (262 g)
Amount per serving
Calories270
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 65.5 mg22%
Sodium 600 mg26%
Total Carbohydrate 33 g12%
Dietary Fiber 5 g18%
Total Sugars 7 g
Includes Added Sugars 2.1 g4%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 131 mg10%
Iron 1.6 mg9%
Potassium 511 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12.1 mg
  • Vitamin A10% 89.1 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Potassium11% 511 mg
  • Calcium10% 131 mg
  • Iron9% 1.6 mg

Ingredients

Cooked multigrains (water, Brown rice, Red rice, Red quinoa, Black barley), Cooked italian chicken sausage (skinless chicken, Contains 2% or less of: sugar, Spices, Dehydrated red bell peppers, Water, Salt, Natural flavorings), Red, Yellow and green bell peppers, Leafy greens (kale, Chard, Spinach), Water, Diced tomatoes, Onions, Tomato puree, Parmesan cheese (part skim milk, Cheese culture, Salt, Enzymes), Contains 2% or less of: tomato paste, Olive oil, Distilled vinegar, Corn starch, Chardonnay wine, Garlic, Salt, Crushed red pepper, Garlic powder, Basil, Parsley, Ground fennel, Ground black pepper.

Brand
Healthy choice
Made by
Conagra Brands, Inc.
Label serving
1 meal
Barcode (GTIN/UPC)
072655001824
Category
Frozen Dinners & Entrees
Label updated
2023-10-28

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 80%

    Same value as 36 of 5,006 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 25 of 5,004 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 94 of 4,995 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 0 of 4,990 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 4 of 5,005 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 9 of 5,000 other records.

    leastmost

Questions

How many calories are in healthy choice italian chicken sausage & peppers italian chicken with vegetables served on top of brown & red rice, red quinoa and black barley with an arrabbiata sauce topped with parmesan cheese power bowls, italian chicken sausage & peppers?
1 meal (262 g): 270 calories; protein: 16 g, carbohydrates: 33 g, fat: 8 g.
How much protein is in healthy choice italian chicken sausage & peppers italian chicken with vegetables served on top of brown & red rice, red quinoa and black barley with an arrabbiata sauce topped with parmesan cheese power bowls, italian chicken sausage & peppers?
6.1 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in healthy choice italian chicken sausage & peppers italian chicken with vegetables served on top of brown & red rice, red quinoa and black barley with an arrabbiata sauce topped with parmesan cheese power bowls, italian chicken sausage & peppers?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy103 kcal
Protein6.1 g
Total lipid (fat)3 g
Carbohydrate, by difference12.6 g
Fiber, total dietary1.9 g
Total Sugars2.7 g
Sugars, added0.8 g
Calcium, Ca50 mg
Iron, Fe0.61 mg
Potassium, K195 mg
Sodium, Na229 mg
Vitamin C, total ascorbic acid4.6 mg
Vitamin A, RAE34 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.95 g
Fatty acids, total monounsaturated1.1 g
Fatty acids, total polyunsaturated0.76 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2680039, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.