Healthy choice italian chicken sausage & peppers italian chicken sausage with vegetables served on top of brown & red rice, Red quinoa and black barley with an arrabbiata sauce topped with parmesan cheese power bowls, Italian chicken sausage & peppers
USDA name: Italian chicken sausage & peppers italian chicken sausage with vegetables served on top of brown & red rice, Red quinoa and black barley with an arrabbiata sauce topped with parmesan cheese power bowls, Italian chicken sausage & peppers
Brandedby Posh Pickled
291 calories in 1 meal (262 g). Per 100 g, protein: 6.1 g, carbohydrates: 13.7 g, fat: 3.4 g.
Healthy choice italian chicken sausage & peppers italian chicken sausage with vegetables served on top of brown & red rice, Red quinoa and black barley with an arrabbiata sauce topped with parmesan cheese power bowls, Italian chicken sausage & peppers, 1 meal (262 g)
291 calories
- Protein
- 16 g
- Carbs
- 36 g
- Fat
- 9 g
- Fiber
- 6 g
- Sugars
- 6 g
Nutrition Facts
Calories291
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C53% 47.9 mg
minerals
% of the Daily Value in this serving
- Sodium26% 600 mg
- Potassium11% 529 mg
- Iron11% 2 mg
- Calcium11% 139 mg
Ingredients
Cooked italian chicken sausage (chicken thigh, Contains 2% or less of: sugar, Spices, Dehydrated red bell peppers, Water, Salt, Natural flavorings), Roasted red, Yellow and green bell peppers, Cooked brown rice (water, Brown rice), Tomatoes in puree (tomatoes, Tomato puree), Caramelized onions, Water, Chard, Kale, Cooked black barley (water, Black barley), Cooked red quinoa (water, Red quinoa), Cooked red rice (water, Red rice), Parmesan cheese (part skim milk, Cheese cultures, Salt, Enzymes), Spinach, Contains 2% or less of: tomato paste, Onions, Olive oil, Distilled vinegar, Corn starch, Garlic puree, Chardonnay wine, Garlic, Salt, Natural flavorings, Crushed red pepper, Sugar.
- Brand
- Healthy choice
- Made by
- Posh Pickled
- Label serving
- 1 meal
- Barcode (GTIN/UPC)
- 07255001824
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-07-28
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 95%
Same value as 1 of 2,566 other records.
leastmostFiber
Higher than 84%
Same value as 49 of 4,995 other records.
leastmostSodium
Lower than 76%
Same value as 25 of 5,004 other records.
leastmostCalories
Lower than 72%
Same value as 27 of 5,006 other records.
leastmostPotassium
Higher than 67%
Same value as 11 of 2,753 other records.
leastmostTotal fat
Lower than 66%
Same value as 2 of 5,005 other records.
leastmost
Questions
- How many calories are in healthy choice italian chicken sausage & peppers italian chicken sausage with vegetables served on top of brown & red rice, red quinoa and black barley with an arrabbiata sauce topped with parmesan cheese power bowls, italian chicken sausage & peppers?
- 1 meal (262 g): 291 calories; protein: 16 g, carbohydrates: 36 g, fat: 9 g.
- How much protein is in healthy choice italian chicken sausage & peppers italian chicken sausage with vegetables served on top of brown & red rice, red quinoa and black barley with an arrabbiata sauce topped with parmesan cheese power bowls, italian chicken sausage & peppers?
- 6.1 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in healthy choice italian chicken sausage & peppers italian chicken sausage with vegetables served on top of brown & red rice, red quinoa and black barley with an arrabbiata sauce topped with parmesan cheese power bowls, italian chicken sausage & peppers?
- 11.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Healthy choice italian chicken sausage & peppers italian chicken with vegetables served on top of brown & red rice, Red quinoa and black barley with an arrabbiata sauce topped with parmesan cheese power bowls, Italian chicken sausage & peppers
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- Wegmans italian with red peppers fully cooked chicken sausage, Italian with red peppers
- Raley's italian with peppers & onions organic chicken sausage, Italian with peppers & onions
- Thin 'n trim sweet italian with red bell peppers chicken sausage
- Thin 'n trim spicy italian with red bell peppers chicken sausage
- Bilinski's spicy italian with red pepper fully cooked chicken sausage, Spicy italian with red pepper
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All 19 reported nutrients, per 100 g+
| Energy | 111 kcal |
| Protein | 6.1 g |
| Total lipid (fat) | 3.4 g |
| Carbohydrate, by difference | 13.7 g |
| Fiber, total dietary | 2.3 g |
| Total Sugars | 2.3 g |
| Sugars, added | 0.8 g |
| Calcium, Ca | 53 mg |
| Iron, Fe | 0.76 mg |
| Potassium, K | 202 mg |
| Sodium, Na | 229 mg |
| Vitamin C, total ascorbic acid | 18.3 mg |
| Vitamin A, IU | 286 iu |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.95 g |
| Fatty acids, total monounsaturated | 1.5 g |
| Fatty acids, total polyunsaturated | 0.76 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 17 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2161859, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.