How many calories are in health warrior strawberry granola bar, strawberry?

100 g: 417 calories; protein: 4.2 g, carbohydrates: 75 g, fat: 8.3 g.

How much protein is in health warrior strawberry granola bar, strawberry?

4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in health warrior strawberry granola bar, strawberry?

70.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Health warrior strawberry granola bar, Strawberry

USDA name: Strawberry granola bar, Strawberry

Brandedby The Quaker Oats Company

417 calories in 100 g. Per 100 g, protein: 4.2 g, carbohydrates: 75 g, fat: 8.3 g.

Serving

= 100 g

Health warrior strawberry granola bar, Strawberry, 100 g

417 calories

Protein: 4.2 g
Carbs: 75 g
Fat: 8.3 g
Fiber: 4.2 g
Sugars: 16.7 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories417

% Daily Value*

Total Fat 8.3 g11%

Saturated Fat 2.1 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 167 mg7%

Total Carbohydrate 75 g27%

Dietary Fiber 4.2 g15%

Total Sugars 16.7 g

Includes Added Sugars 16.7 g33%

Protein 4.2 g

Calcium 0 mg0%

Iron 1.5 mg8%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron8% 1.5 mg
Sodium7% 167 mg

Little or none: Calcium, Potassium.

Ingredients

Toasted coated oats (whole grain oats, Brown sugar, Canola oil), Tapioca syrup, Quinoa crisps, Brown rice crisps, Tapioca solids, Glycerin, Brown sugar, Dried strawberries (strawberries, Coconut oil), Sunflower oil. Contains 2% or less of: salt, Natural flavor, Sunflower lecithin, Tocopherols (to preserve freshness).

Brand: Health warrior
Made by: The Quaker Oats Company
Label serving: 1 bar
Barcode (GTIN/UPC): 030000574201
Category: Snack, Energy & Granola Bars
Label updated: 2023-03-07

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 96%
Same value as 196 of 5,526 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 173 of 7,962 other records.
leastmost
Calcium
Lower than 92%
Same value as 638 of 7,734 other records.
leastmost
Protein
Lower than 91%
Same value as 183 of 7,981 other records.
leastmost
Total fat
Lower than 88%
Same value as 95 of 7,988 other records.
leastmost
Iron
Lower than 83%
Same value as 87 of 7,797 other records.
leastmost

Questions

How many calories are in health warrior strawberry granola bar, strawberry?: 100 g: 417 calories; protein: 4.2 g, carbohydrates: 75 g, fat: 8.3 g.
How much protein is in health warrior strawberry granola bar, strawberry?: 4.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in health warrior strawberry granola bar, strawberry?: 70.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+

Energy	417 kcal
Protein	4.2 g
Total lipid (fat)	8.3 g
Carbohydrate, by difference	75 g
Fiber, total dietary	4.2 g
Total Sugars	16.7 g
Sugars, added	16.7 g
Calcium, Ca	0 mg
Iron, Fe	1.5 mg
Potassium, K	0 mg
Sodium, Na	167 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total monounsaturated	2.1 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Total sugar alcohols	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2523172, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.