Hayden valley foods sea salt & black pepper roasted chickpeas, Sea salt & black pepper

USDA name: Sea salt & black pepper roasted chickpeas, Sea salt & black pepper

Brandedby Tropical Foods Inc.

120 calories in 0.333 cup | about (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 63.3 g, fat: 10 g.

Serving
1
= 30 g
120KCAL

Hayden valley foods sea salt & black pepper roasted chickpeas, Sea salt & black pepper, 0.333 cup | about (30 g)

120 calories

Protein
5 g
Carbs
19 g
Fat
3 g
Fiber
6 g
Sugars
0 g

Nutrition Facts

Serving size0.333 cup | about (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 19 g7%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 5 g
Calcium 39.9 mg3%
Iron 2 mg11%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium8% 190 mg
  • Potassium4% 180 mg
  • Calcium3% 39.9 mg

Ingredients

Roasted chickpeas (chickpeas, Water, Canola oil), Crispy sea salt & pepper blend [sea salt, Sugar, Pepper, Whey protein, Dehydrated garlic and onion, Sodium diacetate, Yeast extract, Citric acid, Lemon juice solids (corn syrup solids, Citric acid, Natural flavor)].

Brand
Hayden valley foods
Made by
Tropical Foods Inc.
Label serving
0.333 cup | about
Barcode (GTIN/UPC)
792186062735
Category
Chips, Pretzels & Snacks
Label updated
2018-12-07

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 20 of 11,771 other records.

    leastmost

  • Iron

    Higher than 98%

    Same value as 45 of 11,637 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 83 of 11,758 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 65 of 11,779 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 205 of 11,795 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 39 of 11,624 other records.

    leastmost

Questions

How many calories are in hayden valley foods sea salt & black pepper roasted chickpeas, sea salt & black pepper?
0.333 cup | about (30 g): 120 calories; protein: 5 g, carbohydrates: 19 g, fat: 3 g.
How much protein is in hayden valley foods sea salt & black pepper roasted chickpeas, sea salt & black pepper?
16.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in hayden valley foods sea salt & black pepper roasted chickpeas, sea salt & black pepper?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein16.7 g
Total lipid (fat)10 g
Carbohydrate, by difference63.3 g
Fiber, total dietary20 g
Total Sugars0 g
Calcium, Ca133 mg
Iron, Fe6.7 mg
Potassium, K600 mg
Sodium, Na633 mg
Vitamin D (D2 + D3), International Units13 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474920, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.