How many calories are in hawaiian sun chocolate covered macadamia nuts, chocolate?

3 pieces (28 g): 160 calories; protein: 2 g, carbohydrates: not reported, fat: 12 g.

How much protein is in hawaiian sun chocolate covered macadamia nuts, chocolate?

7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

Hawaiian sun chocolate covered macadamia nuts, Chocolate

USDA name: Chocolate covered macadamia nuts, Chocolate

Brandedby Hawaiian Sun Products, Inc.

160 calories in 3 pieces (28 g). Per 100 g, protein: 7.1 g, carbohydrates: not reported, fat: 42.9 g.

Serving

= 28 g

Hawaiian sun chocolate covered macadamia nuts, Chocolate, 3 pieces (28 g)

160 calories

Protein: 2 g
Carbs: —
Fat: 12 g
Fiber: 1 g
Sugars: 14 g

Nutrition Facts

Serving size3 pieces (28 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 12 g15%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 15.1 mg1%

Total Carbohydrate —

Dietary Fiber 1 g4%

Total Sugars 14 g

Includes Added Sugars 12 g24%

Protein 2 g

Calcium 40.9 mg3%

Iron 0.8 mg4%

Potassium 72 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.8 mg
Calcium3% 40.9 mg
Potassium2% 72 mg
Sodium1% 15.1 mg

Ingredients

Milk chocolate (sugar, Cocoa butter chocolate, Whole milk powder, Soy lecithin (an emulsifier) and vanillin (an artificial flavor)), Dry roasted macadamia nuts.

Brand: Hawaiian sun
Made by: Hawaiian Sun Products, Inc.
Label serving: 3 pieces
Barcode (GTIN/UPC): 079800045252
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2021-10-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 90%
Same value as 433 of 21,247 other records.
leastmost
Calcium
Higher than 85%
Same value as 22 of 20,880 other records.
leastmost
Potassium
Lower than 74%
Same value as 11 of 11,087 other records.
leastmost
Protein
Lower than 72%
Same value as 1,372 of 21,424 other records.
leastmost
Fiber
Lower than 71%
Same value as 2,105 of 21,355 other records.
leastmost
Sodium
Lower than 70%
Same value as 88 of 21,437 other records.
leastmost

Questions

How many calories are in hawaiian sun chocolate covered macadamia nuts, chocolate?: 3 pieces (28 g): 160 calories; protein: 2 g, carbohydrates: not reported, fat: 12 g.
How much protein is in hawaiian sun chocolate covered macadamia nuts, chocolate?: 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	571 kcal
Protein	7.1 g
Total lipid (fat)	42.9 g
Fiber, total dietary	3.6 g
Total Sugars	50 g
Sugars, added	42.9 g
Calcium, Ca	146 mg
Iron, Fe	2.9 mg
Potassium, K	257 mg
Sodium, Na	54 mg
Fatty acids, total saturated	17.9 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2276038, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.