Hawaiian rainbow, Chocolate covered macadamia nuts

Brandedby Hawaiian Sun Products, Inc.

220 calories in 4 pieces (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 65.1 g, fat: 27.9 g.

Serving
1
= 43 g
220KCAL

Hawaiian rainbow, Chocolate covered macadamia nuts, 4 pieces (43 g)

220 calories

Protein
2 g
Carbs
28 g
Fat
12 g
Fiber
0.99 g
Sugars
27 g

Nutrition Facts

Serving size4 pieces (43 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 24.9 mg1%
Total Carbohydrate 28 g10%
Dietary Fiber 0.99 g4%
Total Sugars 27 g
Protein 2 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Calcium3% 40 mg
    • Sodium1% 24.9 mg

    Ingredients

    Milk chocolate (sugar, Cocoa butter, Chocolate whole milk powder, Soy lecithin-an emulsifier, Salt, And vanillin-an artificial flavoring), Dry roasted macadamia nuts.

    Brand
    Hawaiian rainbow
    Made by
    Hawaiian Sun Products, Inc.
    Label serving
    4 pieces
    Barcode (GTIN/UPC)
    079800401102
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2021-06-27

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 1 of 21,247 other records.

      leastmost

    • Fiber

      Lower than 95%

      Same value as 55 of 21,355 other records.

      leastmost

    • Protein

      Lower than 89%

      Same value as 20 of 21,424 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 7 of 21,337 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 174 of 21,139 other records.

      leastmost

    • Total fat

      Lower than 70%

      Same value as 13 of 21,427 other records.

      leastmost

    Questions

    How many calories are in hawaiian rainbow, chocolate covered macadamia nuts?
    4 pieces (43 g): 220 calories; protein: 2 g, carbohydrates: 28 g, fat: 12 g.
    How much protein is in hawaiian rainbow, chocolate covered macadamia nuts?
    4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in hawaiian rainbow, chocolate covered macadamia nuts?
    62.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy512 kcal
    Protein4.7 g
    Total lipid (fat)27.9 g
    Carbohydrate, by difference65.1 g
    Fiber, total dietary2.3 g
    Total Sugars62.8 g
    Calcium, Ca93 mg
    Iron, Fe1.7 mg
    Sodium, Na58 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated16.3 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2050958, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.