Hawaiian rainbow, Chocolate covered macadamia nuts

Brandedby Hawaiian Sun Products, Inc.

220 calories in 4 pieces (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 65.1 g, fat: 27.9 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 98%, and less fiber than 95%.

Compare with another food →

Serving
1
= 43 g
220KCAL
Where the calories come from

Hawaiian rainbow, Chocolate covered macadamia nuts, 4 pieces (43 g)

220 calories

  • Protein2 g4% of calories
  • Carbs28 g49% of calories

    incl. 0.99 g fiber · 27 g sugars

  • Fat12 g47% of calories

Nutrition Facts

Serving size4 pieces (43 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 24.9 mg1%
Total Carbohydrate 28 g10%
Dietary Fiber 0.99 g4%
Total Sugars 27 g
Protein 2 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 079800401102 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium3% 40 mg
  • Sodium1% 24.9 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Chocolate whole milk powder, Soy lecithin-an emulsifier, Salt, And vanillin-an artificial flavoring), Dry roasted macadamia nuts.

Brand
Hawaiian rainbow
Made by
Hawaiian Sun Products, Inc.
Label serving
4 pieces
Barcode (GTIN/UPC)
079800401102
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-06-27

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 98%

    Same value as 1 of 20,963 other records.

    leastmost
  • Fiber

    Lower than 95%

    Same value as 54 of 21,075 other records.

    leastmost
  • Protein

    Lower than 89%

    Same value as 19 of 21,139 other records.

    leastmost
  • Carbohydrates

    Higher than 84%

    Same value as 7 of 21,051 other records.

    leastmost
  • Iron

    Lower than 75%

    Same value as 174 of 20,870 other records.

    leastmost
  • Total fat

    Lower than 70%

    Same value as 13 of 21,143 other records.

    leastmost

Questions

How many calories are in hawaiian rainbow, chocolate covered macadamia nuts?
4 pieces (43 g): 220 calories; protein: 2 g, carbohydrates: 28 g, fat: 12 g.
How much protein is in hawaiian rainbow, chocolate covered macadamia nuts?
4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in hawaiian rainbow, chocolate covered macadamia nuts?
62.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy512 kcal
Protein4.7 g
Total lipid (fat)27.9 g
Carbohydrate, by difference65.1 g
Fiber, total dietary2.3 g
Total Sugars62.8 g
Calcium, Ca93 mg
Iron, Fe1.7 mg
Sodium, Na58 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated16.3 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2050958, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.