Hawaiian select ahi tuna steak

USDA name: Ahi tuna steak

Brandedby T.J. Kraft, Ltd.

120 calories in 4 onz (113 g). Per 100 g, protein: 23.9 g, carbohydrates: 0 g, fat: 0.88 g.

Serving
1
= 113 g
120KCAL

Hawaiian select ahi tuna steak, 4 onz (113 g)

120 calories

Protein
27 g
Carbs
0 g
Fat
0.99 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 49.7 mg17%
Sodium 39.5 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 27 g
Calcium 20.3 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium2% 39.5 mg
  • Calcium2% 20.3 mg

Ingredients

Ahi tuna, Carbon monoxide ( to retain color)

Brand
Hawaiian select
Made by
T.J. Kraft, Ltd.
Label serving
4 onz
Barcode (GTIN/UPC)
610054510198
Category
Frozen Fish & Seafood
Label updated
2018-01-20

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 23 of 3,760 other records.

    leastmost
  • Protein

    Higher than 95%

    Same value as 4 of 3,765 other records.

    leastmost
  • Total fat

    Lower than 72%

    Same value as 244 of 3,768 other records.

    leastmost
  • Vitamin C

    Higher than 67%

    Same value as 99 of 1,664 other records.

    leastmost
  • Calcium

    Lower than 61%

    Same value as 284 of 3,649 other records.

    leastmost
  • Iron

    Higher than 55%

    Same value as 181 of 3,636 other records.

    leastmost

Questions

How many calories are in hawaiian select ahi tuna steak?
4 onz (113 g): 120 calories; protein: 27 g, carbohydrates: 0 g, fat: 0.99 g.
How much protein is in hawaiian select ahi tuna steak?
23.9 g per 100 g. Its estimated share of calories is 90%, using 4 kcal per gram of protein.
How many net carbs are in hawaiian select ahi tuna steak?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy106 kcal
Protein23.9 g
Total lipid (fat)0.88 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe0.64 mg
Sodium, Na35 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU88 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1905263, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.