How many calories are in wellsley farms wild caught ahi tuna steaks?

4 oz (113 g): 120 calories; protein: 28 g, carbohydrates: 0 g, fat: 0.5 g.

How much protein is in wellsley farms wild caught ahi tuna steaks?

24.8 g per 100 g. Its estimated share of calories is 94%, using 4 kcal per gram of protein.

How many net carbs are in wellsley farms wild caught ahi tuna steaks?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wellsley farms wild caught ahi tuna steaks

USDA name: Wild caught ahi tuna steaks

Brandedby BJ's Wholesale Club / Corporate Brands

120 calories in 4 oz (113 g). Per 100 g, protein: 24.8 g, carbohydrates: 0 g, fat: 0.44 g.

Serving

= 113 g

Wellsley farms wild caught ahi tuna steaks, 4 oz (113 g)

120 calories

Protein: 28 g
Carbs: 0 g
Fat: 0.5 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size4 oz (113 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 45.2 mg15%

Sodium 49.7 mg2%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 28 g

Calcium 0 mg0%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A2% 18.1 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Sodium2% 49.7 mg

Little or none: Calcium.

Ingredients

Yellowfin (ahi) tuna.

Brand: Wellsley farms
Made by: BJ's Wholesale Club / Corporate Brands
Label serving: 4 oz
Barcode (GTIN/UPC): 888670009826
Category: Frozen Fish & Seafood
Label updated: 2023-06-15

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 97%
Same value as 14 of 3,765 other records.
leastmost
Sodium
Lower than 95%
Same value as 37 of 3,760 other records.
leastmost
Calcium
Lower than 87%
Same value as 477 of 3,649 other records.
leastmost
Total fat
Lower than 85%
Same value as 145 of 3,768 other records.
leastmost
Iron
Higher than 55%
Same value as 181 of 3,636 other records.
leastmost
Calories
Higher than 51%
Same value as 187 of 3,772 other records.
leastmost

Questions

How many calories are in wellsley farms wild caught ahi tuna steaks?: 4 oz (113 g): 120 calories; protein: 28 g, carbohydrates: 0 g, fat: 0.5 g.
How much protein is in wellsley farms wild caught ahi tuna steaks?: 24.8 g per 100 g. Its estimated share of calories is 94%, using 4 kcal per gram of protein.
How many net carbs are in wellsley farms wild caught ahi tuna steaks?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	106 kcal
Protein	24.8 g
Total lipid (fat)	0.44 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	0.64 mg
Sodium, Na	44 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	16 µg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2629031, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.