Hawaiian host, Tropical fruit bites rich dark chocolate covered coconut

Brandedby Hawaiian Host Inc.

190 calories in 1/4 cup (42 g). Per 100 g, protein: 2.4 g, carbohydrates: 71.4 g, fat: 16.7 g.

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Serving
1
= 42 g
190KCAL
Where the calories come from

Hawaiian host, Tropical fruit bites rich dark chocolate covered coconut, 1/4 cup (42 g)

190 calories

  • Protein1.0 g2% of calories
  • Carbs30 g64% of calories

    incl. 3 g fiber · 22 g sugars

  • Fat7 g34% of calories

Nutrition Facts

Serving size1/4 cup (42 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.2 mg1%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 22 g
Protein 1.0 g
Calcium 20.2 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071873433004 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium2% 20.2 mg
  • Sodium1% 20.2 mg

Ingredients

Coconut [coconut, Sugar, Coconut milk, Sodium metabisulfite (preservative), Carrageenan, Pectin], Dark chocolate [sugar, Chocolate processed with alkali, Cocoa butter, Milkfat, Soy lecithin (emulsifier), Vanillin (artificial flavor), Natural flavor], Tapioca dextrin, Resinous glaze, Natural and artificial flavor.

Brand
Hawaiian host
Made by
Hawaiian Host Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
071873433004
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 15 of 21,424 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 5 of 21,247 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 303 of 21,337 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 261 of 21,427 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 35 of 21,485 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 132 of 21,139 other records.

    leastmost

Questions

How many calories are in hawaiian host, tropical fruit bites rich dark chocolate covered coconut?
1/4 cup (42 g): 190 calories; protein: 1.0 g, carbohydrates: 30 g, fat: 7 g.
How much protein is in hawaiian host, tropical fruit bites rich dark chocolate covered coconut?
2.4 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in hawaiian host, tropical fruit bites rich dark chocolate covered coconut?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy452 kcal
Protein2.4 g
Total lipid (fat)16.7 g
Carbohydrate, by difference71.4 g
Fiber, total dietary7.1 g
Total Sugars52.4 g
Calcium, Ca48 mg
Iron, Fe4.3 mg
Sodium, Na48 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated11.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2045692, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.