Hawaiian host rich dark chocolate covered macadamias, Rich dark chocolate covered

USDA name: Rich dark chocolate covered macadamias, Rich dark chocolate covered

Brandedby Hawaiian Host Inc.

160 calories in 3 Pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 53.3 g, fat: 40 g.

Serving
1
= 30 g
160KCAL

Hawaiian host rich dark chocolate covered macadamias, Rich dark chocolate covered, 3 Pieces (30 g)

160 calories

Protein
2 g
Carbs
16 g
Fat
12 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size3 Pieces (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 2 g
Calcium 9.9 mg1%
Iron 3 mg17%
Potassium 142 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Potassium3% 142 mg
  • Calcium1% 9.9 mg

Little or none: Sodium.

Ingredients

Dark chocolate [sugar, Chocolate processed with alkali, Cocoa butter, Milk fat, Soy lecithin (emulsifier), Vanilla], Dry roasted macadamia nuts.

Brand
Hawaiian host
Made by
Hawaiian Host Inc.
Label serving
3 Pieces
Barcode (GTIN/UPC)
071873671017
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-08-25

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 29 of 21,139 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 315 of 21,247 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,403 of 21,437 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 877 of 21,424 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 346 of 20,880 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 295 of 21,337 other records.

    leastmost

Questions

How many calories are in hawaiian host rich dark chocolate covered macadamias, rich dark chocolate covered?
3 Pieces (30 g): 160 calories; protein: 2 g, carbohydrates: 16 g, fat: 12 g.
How much protein is in hawaiian host rich dark chocolate covered macadamias, rich dark chocolate covered?
6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in hawaiian host rich dark chocolate covered macadamias, rich dark chocolate covered?
46.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy533 kcal
Protein6.7 g
Total lipid (fat)40 g
Carbohydrate, by difference53.3 g
Fiber, total dietary6.7 g
Total Sugars43.3 g
Calcium, Ca33 mg
Iron, Fe10 mg
Potassium, K473 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated16.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2180205, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.