Hawaiian host rich dark chocolate covered macadamias

USDA name: Rich dark chocolate covered macadamias

Brandedby Hawaiian Host Inc.

250 calories in 3 pieces (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 40.5 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 98%, and more sugars than 81%.

Compare with another food →

Serving
1
= 42 g
250KCAL
Where the calories come from

Hawaiian host rich dark chocolate covered macadamias, 3 pieces (42 g)

250 calories

  • Protein3 g5% of calories
  • Carbs21 g34% of calories

    incl. 3 g fiber · 17 g sugars

  • Fat17 g61% of calories

Nutrition Facts

Serving size3 pieces (42 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 17 g22%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 10.1 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 17 g
Protein 3 g
Calcium 20.2 mg2%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 071873083018 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium2% 20.2 mg

Little or none: Sodium.

Ingredients

Dark chocolate (sugar, Chocolate processed with alkali, Cocoa butter, Milkfat, Soy lecithin - an emulsifier, Vanillin - an artificial flavor, Natural flavor), Dry roasted macadamia nuts.

Brand
Hawaiian host
Made by
Hawaiian Host Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
071873083018
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-02-16

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 10 of 20,870 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 20 of 20,963 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 18 of 21,153 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 29 of 21,200 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1,356 of 21,139 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 75 of 20,613 other records.

    leastmost

Questions

How many calories are in hawaiian host rich dark chocolate covered macadamias?
3 pieces (42 g): 250 calories; protein: 3 g, carbohydrates: 21 g, fat: 17 g.
How much protein is in hawaiian host rich dark chocolate covered macadamias?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in hawaiian host rich dark chocolate covered macadamias?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy595 kcal
Protein7.1 g
Total lipid (fat)40.5 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars40.5 g
Calcium, Ca48 mg
Iron, Fe8.6 mg
Sodium, Na24 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated19.1 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2104450, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.