Harvest snaps lentil bean

USDA name: Lentil bean

Brandedby Calbee North America, Llc

120 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 53.6 g, fat: 21.4 g.

Serving
1
= 28 g
120KCAL

Harvest snaps lentil bean, 1 onz (28 g)

120 calories

Protein
5 g
Carbs
15 g
Fat
6 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 40 mg3%
Iron 1.4 mg8%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Potassium4% 180 mg
    • Sodium4% 85.1 mg
    • Calcium3% 40 mg

    Ingredients

    Red lentil beans, Vegetable oil (canola, Sunflower, And/or safflower oil), Rice, Tomato basil seasoning (salt, Tomato powder, Sugar, Onion powder, Maltodextrin, Garlic powder, Citric acid, Spices, Extra virgin olive oil, Yeast extract, White distilled vinegar, Extractive of tomato, Extractive of paprika [color], Natural flavors), Color additive (natural extractives of paprika, Diacetyl tartaric acid esters of mono- and diglycerides, Canola oil, Natural flavors, And ascorbic acid), Calcium carbonate, And vitamin c (ascorbyl palmitate).

    Brand
    Harvest snaps
    Made by
    Calbee North America, Llc
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    071146002678
    Category
    Crackers & Biscotti
    Label updated
    2017-07-14

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 97%

      Same value as 2 of 2,292 other records.

      leastmost

    • Protein

      Higher than 96%

      Same value as 32 of 3,952 other records.

      leastmost

    • Iron

      Higher than 90%

      Same value as 77 of 3,874 other records.

      leastmost

    • Calcium

      Higher than 85%

      Same value as 69 of 3,822 other records.

      leastmost

    • Carbohydrates

      Lower than 84%

      Same value as 42 of 3,954 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 160 of 3,925 other records.

      leastmost

    Questions

    How many calories are in harvest snaps lentil bean?
    1 onz (28 g): 120 calories; protein: 5 g, carbohydrates: 15 g, fat: 6 g.
    How much protein is in harvest snaps lentil bean?
    17.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
    How many net carbs are in harvest snaps lentil bean?
    46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy429 kcal
    Protein17.9 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary7.1 g
    Total Sugars3.6 g
    Calcium, Ca143 mg
    Iron, Fe5.1 mg
    Potassium, K643 mg
    Sodium, Na304 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2103130, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.