Harvest snaps lentil bean

USDA name: Lentil bean

Brandedby Calbee North America, Llc

120 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 53.6 g, fat: 21.4 g.

Among the other records in Crackers & Biscotti, per 100 g: more potassium than 97%, and more protein than 96%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Harvest snaps lentil bean, 1 oz (28 g)

120 calories

  • Protein5 g15% of calories
  • Carbs15 g45% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat6 g40% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 40 mg3%
Iron 1.4 mg8%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium4% 180 mg
  • Sodium4% 85.1 mg
  • Calcium3% 40 mg

Ingredients

Red lentil beans, Vegetable oil (canola, Sunflower, And/or safflower oil), Rice, Tomato basil seasoning (salt, Tomato powder, Sugar, Onion powder, Maltodextrin, Garlic powder, Citric acid, Spices, Extra virgin olive oil, Yeast extract, White distilled vinegar, Extractive of tomato, Extractive of paprika [color], Natural flavors), Color additive (natural extractives of paprika, Diacetyl tartaric acid esters of mono- and diglycerides, Canola oil, Natural flavors, And ascorbic acid), Calcium carbonate, And vitamin c (ascorbyl palmitate).

Brand
Harvest snaps
Made by
Calbee North America, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
071146002678
Category
Crackers & Biscotti
Label updated
2017-07-14

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 1 of 2,283 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 32 of 3,923 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 77 of 3,854 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 69 of 3,801 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 41 of 3,925 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 160 of 3,902 other records.

    leastmost

Questions

How many calories are in harvest snaps lentil bean?
1 oz (28 g): 120 calories; protein: 5 g, carbohydrates: 15 g, fat: 6 g.
How much protein is in harvest snaps lentil bean?
17.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in harvest snaps lentil bean?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein17.9 g
Total lipid (fat)21.4 g
Carbohydrate, by difference53.6 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca143 mg
Iron, Fe5.1 mg
Potassium, K643 mg
Sodium, Na304 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2103130, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.