Harvest farms unsweetened coconut milk, Coconut

USDA name: Unsweetened coconut milk, Coconut

Brandedby Ingles Markets Inc.

140 calories in 0.33 cup (80 ml). 1.3 g protein, 2.5 g carbs and 17.5 g fat per 100 g.

Serving
1
= 80 g
140KCAL

Harvest farms unsweetened coconut milk, Coconut, 0.33 cup (80 ml)

140 calories

Protein
1 g
Carbs
2 g
Fat
14 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size0.33 cup (80 ml)
Amount per serving
Calories140
% Daily Value*
Total Fat 14 g18%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.4 mg1%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium1% 30.4 mg

    Little or none: Calcium, Iron.

    Ingredients

    Organic coconut milk, Organic guar gum.

    Brand
    Harvest farms
    Made by
    Ingles Markets Inc.
    Label serving
    0.33 cup
    Barcode (GTIN/UPC)
    086854064436
    Category
    Plant Based Milk
    Label updated
    2020-04-26

    How it compares

    Against the 1167 foods in Plant Based Milk, per 100 g.

    • Fiber

      Lower than 100%

      leastmost

    • Iron

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Total fat

      Higher than 94%

      leastmost

    • Calories

      Higher than 91%

      leastmost

    Questions

    How many calories are in harvest farms unsweetened coconut milk, coconut?
    0.33 cup (80 ml) has 140 calories, 1 g of protein, 2 g of carbohydrates and 14 g of fat.
    How much protein is in harvest farms unsweetened coconut milk, coconut?
    1.3 g per 100 g, which is 3% of its calories.
    How many net carbs are in harvest farms unsweetened coconut milk, coconut?
    2.5 g per 100 g: 2.5 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy175 kcal
    Protein1.3 g
    Total lipid (fat)17.5 g
    Carbohydrate, by difference2.5 g
    Fiber, total dietary0 g
    Total Sugars1.3 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na38 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated15 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2094472, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.