Harvest creek premium white chicken in lemon pepper sauce, Lemon pepper sauce

USDA name: Premium white chicken in lemon pepper sauce, Lemon pepper sauce

Brandedby Crider's, Inc.

70 calories in 1 pouch (74 g). Per 100 g, protein: 14.9 g, carbohydrates: 0 g, fat: 2.7 g.

Among the other records in Cooked & Prepared, per 100 g: less calories than 92%, and less iron than 91%.

Compare with another food →

Serving
1
= 74 g
70KCAL
Where the calories come from

Harvest creek premium white chicken in lemon pepper sauce, Lemon pepper sauce, 1 pouch (74 g)

70 calories

  • Protein11 g63% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat2 g26% of calories

The nutrients listed account for 88% of the calories.

Nutrition Facts

Serving size1 pouch (74 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 400 mg17%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 5.9 mg0%
Iron 0 mg0%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 400 mg
  • Potassium3% 130 mg

Little or none: Calcium, Iron.

Ingredients

White chicken meat (white chicken, Water, Modified food starch, Salt, Sodium phosphates), Lemon pepper sauce (water, Lemon pepper sauce base (modified food starch, Sugar, Salt, Black pepper, Citric acid, Natural extractive of turmeric, Natural flavor}, Lemon puree {lemon juice, Sugar, Lemon pulp cells, Lemon juice concentrate, Ground lemon peel, Lemon oil}, Lemon juice concentrate)

Brand
Harvest creek
Made by
Crider's, Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
019722300305
Category
Cooked & Prepared
Label updated
2023-08-21

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 92%

    Same value as 8 of 1,265 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 112 of 1,246 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 2 of 408 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 224 of 1,258 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 1 of 1,265 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1 of 1,263 other records.

    leastmost

Questions

How many calories are in harvest creek premium white chicken in lemon pepper sauce, lemon pepper sauce?
1 pouch (74 g): 70 calories; protein: 11 g, carbohydrates: 0 g, fat: 2 g.
How much protein is in harvest creek premium white chicken in lemon pepper sauce, lemon pepper sauce?
14.9 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
How many net carbs are in harvest creek premium white chicken in lemon pepper sauce, lemon pepper sauce?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy95 kcal
Protein14.9 g
Total lipid (fat)2.7 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars1.4 g
Sugars, added0 g
Calcium, Ca8 mg
Iron, Fe0 mg
Potassium, K176 mg
Sodium, Na541 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.68 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2641713, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.