Harry's fresh foods mexican - style rice with white meat chicken

USDA name: Mexican - style rice with white meat chicken

Brandedby The Harris Soup Company

241 calories in 1 container (284 g). Per 100 g, protein: 5.6 g, carbohydrates: 12.3 g, fat: 1.2 g.

Serving
1
= 284 g
241KCAL

Harry's fresh foods mexican - style rice with white meat chicken, 1 container (284 g)

241 calories

Protein
16 g
Carbs
35 g
Fat
3.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 container (284 g)
Amount per serving
Calories241
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 34.1 mg11%
Sodium 1,031 mg45%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 16 g
Calcium 39.8 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36.1 mg

minerals

% of the Daily Value in this serving

  • Sodium45% 1,031 mg
  • Iron10% 1.8 mg
  • Calcium3% 39.8 mg

Ingredients

Enriched parboiled rice (long grain milled rice, Ferric orthophosphate, Niacin, Thiamine mononitrate, Folic acid), Chicken stock (water, Chicken base [chicken meat, Natural chicken juices, Salt, Sugar, Autolyzed yeast extract, Maltodextrin, Natural flavor, Onion powder, Spice extract, Turmeric {color}]), Grilled white meat chicken (cooked chicken breast with rib meat, Chicken broth, Contains less than 2% corn starch, Salt, And natural flavors), Green & red bell peppers, Vine-ripened diced tomatoes in juice, Onions, Fire-roasted green chiles, Garlic, Tomato paste, Cultured dextrose, Salt, Canola oil, Paprika, Spices, Sugar, Chili powder (chili pepper, Salt, Oregano, Garlic powder), Citric acid, Hot sauce (aged cayenne red peppers, Distilled vinegar, Water, Salt, Garlic powder).

Brand
Harry's fresh foods
Made by
The Harris Soup Company
Label serving
1 container
Barcode (GTIN/UPC)
018053192979
Category
Other Deli
Label updated
2020-04-15

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 1 of 3,460 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 8 of 3,473 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 89 of 3,424 other records.

    leastmost

  • Vitamin C

    Higher than 85%

    Same value as 1 of 1,609 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 8 of 3,457 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 244 of 3,439 other records.

    leastmost

Questions

How many calories are in harry's fresh foods mexican - style rice with white meat chicken?
1 container (284 g): 241 calories; protein: 16 g, carbohydrates: 35 g, fat: 3.5 g.
How much protein is in harry's fresh foods mexican - style rice with white meat chicken?
5.6 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in harry's fresh foods mexican - style rice with white meat chicken?
11.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy85 kcal
Protein5.6 g
Total lipid (fat)1.2 g
Carbohydrate, by difference12.3 g
Fiber, total dietary0.7 g
Total Sugars1.1 g
Calcium, Ca14 mg
Iron, Fe0.63 mg
Sodium, Na363 mg
Vitamin C, total ascorbic acid12.7 mg
Vitamin A, IU440 iu
Fatty acids, total saturated0.35 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2074111, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.