Kitchen table southwest style chicken shredded white meat chicken on rice with fire-roasted corn, Beans and vegetables topped with a chipotle salsa and blend of mexican cheeses bowl, Southwest style chicken

USDA name: Southwest style chicken shredded white meat chicken on rice with fire-roasted corn, Beans and vegetables topped with a chipotle salsa and blend of mexican cheeses bowl, Southwest style chicken

Brandedby FreshRealm Llc

391 calories in 340 grm (340 g). Per 100 g, protein: 7.7 g, carbohydrates: 14.7 g, fat: 2.4 g.

Serving
1
= 340 g
391KCAL

Kitchen table southwest style chicken shredded white meat chicken on rice with fire-roasted corn, Beans and vegetables topped with a chipotle salsa and blend of mexican cheeses bowl, Southwest style chicken, 340 grm

391 calories

Protein
26 g
Carbs
50 g
Fat
8 g
Fiber
6.1 g
Sugars
7 g

Nutrition Facts

Serving size340 grm (340 g)
Amount per serving
Calories
391
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 54.4 mg18%
Sodium 1,329 mg58%
Total Carbohydrate 50 g18%
Dietary Fiber 6.1 g22%
Total Sugars 7 g
Protein 26 g
Calcium 150 mg12%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C27% 24.1 mg

minerals

% of the Daily Value in this serving

  • Sodium58% 1,329 mg
  • Calcium12% 150 mg
  • Iron8% 1.4 mg

Ingredients

Spanish rice (cooked white rice (water, White rice), Seasoning [dehydrated onion, Salt, Tomato powder, Paprika, Dehydrated green and red bell pepper, Dehydrated tomato, Yeast extract, Spices, Dehydrated garlic, Expeller pressed sunflower oil, Not more than 2% silicon dioxide {added to prevent caking}], Rice bran oil), Fire roasted southwest corn blend (corn, Red bell peppers, Poblano peppers, Red onions, Black beans), Shredded chicken (boneless chicken breast with rib meat, Water, Less than 2%: salt, Modified food starch (corn), Isolated soy protein, Spices, Flavoring, Whey protein concentrate, Soybean oil, Deydrated parsley, Xanthan gum), Chipotle salsa (roma tomato, Onion, Water, Jalapeno chili pepper, Garlic, Cilantro, Salt, Modified corn starch, Chipotle peppers [chipotle pepper, Water, Tomato paste, Vinegar, Onion, Salt, Sugar, Vegetable oil, Spices], White distilled vinegar, Lemon juice concentrate, Dried ancho chili pepper, Citric acid, Chipotle chili powder [chipotle pepper, Silicon dioxide] cumin), Mexican 4 cheese blend (monterey jack and queso quesadilla cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Asadero and cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto], Potato starch, Powdered cellulose, Natamycin [a natural inhibitor]).

Brand
Kitchen table
Made by
FreshRealm Llc
Label serving
340 grm
Barcode (GTIN/UPC)
818905023440
Category
Other Deli
Label updated
2022-09-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 87%

    Same value as 17 of 3,460 other records.

    leastmost
  • Iron

    Lower than 85%

    Same value as 33 of 3,429 other records.

    leastmost
  • Calories

    Lower than 78%

    Same value as 20 of 3,473 other records.

    leastmost
  • Fiber

    Higher than 72%

    Same value as 196 of 3,439 other records.

    leastmost
  • Vitamin C

    Higher than 70%

    Same value as 12 of 1,609 other records.

    leastmost
  • Sodium

    Higher than 59%

    Same value as 5 of 3,464 other records.

    leastmost

Questions

How many calories are in kitchen table southwest style chicken shredded white meat chicken on rice with fire-roasted corn, beans and vegetables topped with a chipotle salsa and blend of mexican cheeses bowl, southwest style chicken?
340 grm (340 g): 391 calories; protein: 26 g, carbohydrates: 50 g, fat: 8 g.
How much protein is in kitchen table southwest style chicken shredded white meat chicken on rice with fire-roasted corn, beans and vegetables topped with a chipotle salsa and blend of mexican cheeses bowl, southwest style chicken?
7.7 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in kitchen table southwest style chicken shredded white meat chicken on rice with fire-roasted corn, beans and vegetables topped with a chipotle salsa and blend of mexican cheeses bowl, southwest style chicken?
12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy115 kcal
Protein7.7 g
Total lipid (fat)2.4 g
Carbohydrate, by difference14.7 g
Fiber, total dietary1.8 g
Total Sugars2.1 g
Calcium, Ca44 mg
Iron, Fe0.42 mg
Sodium, Na391 mg
Vitamin C, total ascorbic acid7.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.74 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2365534, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.