Harry & david milk & dark chocolate mini mints, Milk & dark chocolate

USDA name: Milk & dark chocolate mini mints, Milk & dark chocolate

Brandedby Harry and David

200 calories in 3 Pieces (34 g). Per 100 g, protein: 5.9 g, carbohydrates: 50 g, fat: 41.2 g.

Among the other records in Chocolate, per 100 g: more calories than 90%, and more total fat than 87%.

Compare with another food →

Serving
1
= 34 g
200KCAL
Where the calories come from

Harry & david milk & dark chocolate mini mints, Milk & dark chocolate, 3 Pieces (34 g)

200 calories

  • Protein2 g4% of calories
  • Carbs17 g34% of calories

    incl. 3 g fiber · 14 g sugars

  • Fat14 g62% of calories

Nutrition Facts

Serving size3 Pieces (34 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 14 g18%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 15 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 3 g11%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 2 g
Calcium 29.9 mg2%
Iron 1.6 mg9%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 780994838826 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron9% 1.6 mg
  • Potassium3% 120 mg
  • Calcium2% 29.9 mg
  • Sodium1% 15 mg

Ingredients

Chocolate (sugar, Chocolate liquor, Cocoa butter, Milk, Butter oil, Soy lecithin, Sunflower lecithin, Vanilla), Coconut oil, Peppermint oil.

Brand
Harry & david
Made by
Harry and David
Label serving
3 Pieces
Barcode (GTIN/UPC)
780994838826
Category
Chocolate
Label updated
2022-04-30

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 90%

    Same value as 24 of 10,228 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 26 of 10,216 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 19 of 10,047 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 1 of 9,917 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 60 of 10,153 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 496 of 10,176 other records.

    leastmost

Questions

How many calories are in harry & david milk & dark chocolate mini mints, milk & dark chocolate?
3 Pieces (34 g): 200 calories; protein: 2 g, carbohydrates: 17 g, fat: 14 g.
How much protein is in harry & david milk & dark chocolate mini mints, milk & dark chocolate?
5.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in harry & david milk & dark chocolate mini mints, milk & dark chocolate?
41.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy588 kcal
Protein5.9 g
Total lipid (fat)41.2 g
Carbohydrate, by difference50 g
Fiber, total dietary8.8 g
Total Sugars41.2 g
Sugars, added38.2 g
Calcium, Ca88 mg
Iron, Fe4.7 mg
Potassium, K353 mg
Sodium, Na44 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated29.4 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2311592, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.