Harry & david, Green olive spread

Brandedby Harry and David

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 20 g.

Serving
1
= 30 g
60KCAL

Harry & david, Green olive spread, 2 Tbsp (30 g)

60 calories

Protein
0 g
Carbs
2 g
Fat
6 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 540 mg23%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Green olives, Extra virgin olive oil, Red bell peppers, Capers, Parsley, Carrots, Garlic, Spices, Lemon juice concentrate, Salt, Lactic acid, Citric acid, Distilled vinegar.

Brand
Harry & david
Made by
Harry and David
Label serving
2 Tbsp
Barcode (GTIN/UPC)
780994790650
Category
Pickles, Olives, Peppers & Relishes
Label updated
2018-01-11

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 33 of 10,009 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 228 of 10,009 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 228 of 10,068 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 63 of 3,594 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 169 of 6,355 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 3,017 of 7,878 other records.

    leastmost

Questions

How many calories are in harry & david, green olive spread?
2 Tbsp (30 g): 60 calories; protein: 0 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in harry & david, green olive spread?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in harry & david, green olive spread?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein0 g
Total lipid (fat)20 g
Carbohydrate, by difference6.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.2 mg
Sodium, Na1,800 mg
Vitamin C, total ascorbic acid20 mg
Vitamin A, IU1,333 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2057829, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.