Harry & david artichokes

USDA name: Artichokes

Brandedby Harry and David

35 calories in 2 Tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 10 g.

Among the other records in Pickles, Olives, Peppers & Relishes, per 100 g: more calcium than 93%, and less sodium than 74%.

Compare with another food →

Serving
1
= 30 g
35KCAL
Where the calories come from

Harry & david artichokes, 2 Tbsp (30 g)

35 calories

  • Protein0 g0% of calories
  • Carbs2 g23% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat3 g77% of calories

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 0 g
Calcium 39.9 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Calcium3% 39.9 mg

Little or none: Iron.

Ingredients

Artichokes, Tomatoes, Red bell peppers, Black olives (with salt, Ferrous gluconate), Extra virgin olive oil, Onions, Balsamic vinegar (contains sulfites), Garlic, Spices, Salt, Lemon juice concentrate, Merlot wine (contains sulfites), Sugar, Citric acid.

Brand
Harry & david
Made by
Harry and David
Label serving
2 Tbsp
Barcode (GTIN/UPC)
780994790223
Category
Pickles, Olives, Peppers & Relishes
Label updated
2017-07-14

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 121 of 6,414 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 13 of 9,979 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 637 of 6,723 other records.

    leastmost

  • Vitamin C

    Higher than 67%

    Same value as 87 of 3,581 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 328 of 9,978 other records.

    leastmost

  • Calories

    Higher than 54%

    Same value as 45 of 10,037 other records.

    leastmost

Questions

How many calories are in harry & david artichokes?
2 Tbsp (30 g): 35 calories; protein: 0 g, carbohydrates: 2 g, fat: 3 g.
How much protein is in harry & david artichokes?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in harry & david artichokes?
3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy117 kcal
Protein0 g
Total lipid (fat)10 g
Carbohydrate, by difference6.7 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca133 mg
Iron, Fe0 mg
Sodium, Na417 mg
Vitamin C, total ascorbic acid12 mg
Vitamin A, IU667 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2067988, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.