Cara mia artichoke bruschetta, Artichoke

USDA name: Artichoke bruschetta, Artichoke

Brandedby Borges Usa, Inc.

70 calories in 2 tbsp (30 g). Per 100 g, protein: 0 g, carbohydrates: 10 g, fat: 20 g.

Serving
1
= 30 g
70KCAL

Cara mia artichoke bruschetta, Artichoke, 2 tbsp (30 g)

70 calories

Protein
0 g
Carbs
3 g
Fat
6 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size2 tbsp (30 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 3 g1%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 0 g
Calcium 9.9 mg1%
Iron 0 mg0%
Potassium 45 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Potassium1% 45 mg
  • Calcium1% 9.9 mg

Little or none: Iron.

Ingredients

Ingredients: artichoke, Sunflower oil, Onion, Distilled vinegar, Salt, Garlic, Dehydrated parsley, Black pepper, Ascorbic acid and citric acid.

Brand
Cara mia
Made by
Borges Usa, Inc.
Label serving
2 tbsp
Barcode (GTIN/UPC)
022300000924
Category
Pickles, Olives, Peppers & Relishes
Label updated
2020-06-24

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 346 of 6,749 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 228 of 10,009 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 154 of 10,068 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 195 of 9,992 other records.

    leastmost

  • Potassium

    Higher than 64%

    Same value as 34 of 2,982 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 112 of 6,437 other records.

    leastmost

Questions

How many calories are in cara mia artichoke bruschetta, artichoke?
2 tbsp (30 g): 70 calories; protein: 0 g, carbohydrates: 3 g, fat: 6 g.
How much protein is in cara mia artichoke bruschetta, artichoke?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in cara mia artichoke bruschetta, artichoke?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy233 kcal
Protein0 g
Total lipid (fat)20 g
Carbohydrate, by difference10 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca33 mg
Iron, Fe0 mg
Potassium, K150 mg
Sodium, Na833 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2402418, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.