Harry & david gourmet popcorn, Milk chocolate macadamia nut

USDA name: Gourmet popcorn, Milk chocolate macadamia nut

Brandedby Harry and David

200 calories in 0.5 cup | about (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 70 g, fat: 25 g.

Serving
1
= 40 g
200KCAL

Harry & david gourmet popcorn, Milk chocolate macadamia nut, 0.5 cup | about (40 g)

200 calories

Protein
1 g
Carbs
28 g
Fat
10 g
Fiber
1 g
Sugars
18 g

Nutrition Facts

Serving size0.5 cup | about (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 100 mg4%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 18 g
Protein 1 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 100 mg
    • Iron2% 0.36 mg
    • Calcium2% 20 mg

    Ingredients

    Corn syrup, Milk chocolate (sugar, Chocolate liquor, Milk, Cocoa butter, Soy lecithin, Sunflower lecithin, Vanilla), Sugar, Popcorn, Butter (cream [milk], Salt), Macadamia nuts, Water, Honey, Brown sugar, Soy lecithin, Salt, Natural flavor (with soybean oil), Bha/bht in corn oil to retard oxidation.

    Brand
    Harry & david
    Made by
    Harry and David
    Label serving
    0.5 cup | about
    Barcode (GTIN/UPC)
    780994815612
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-07-13

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 98%

      Same value as 186 of 21,424 other records.

      leastmost

    • Fiber

      Lower than 92%

      Same value as 604 of 21,355 other records.

      leastmost

    • Iron

      Lower than 89%

      Same value as 309 of 21,139 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 441 of 21,337 other records.

      leastmost

    • Sugars

      Higher than 86%

      Same value as 153 of 21,247 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 544 of 21,427 other records.

      leastmost

    Questions

    How many calories are in harry & david gourmet popcorn, milk chocolate macadamia nut?
    0.5 cup | about (40 g): 200 calories; protein: 1 g, carbohydrates: 28 g, fat: 10 g.
    How much protein is in harry & david gourmet popcorn, milk chocolate macadamia nut?
    2.5 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in harry & david gourmet popcorn, milk chocolate macadamia nut?
    67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein2.5 g
    Total lipid (fat)25 g
    Carbohydrate, by difference70 g
    Fiber, total dietary2.5 g
    Total Sugars45 g
    Calcium, Ca50 mg
    Iron, Fe0.9 mg
    Sodium, Na250 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU500 iu
    Fatty acids, total saturated11.3 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1949899, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.