Harry & david gourmet popcorn, Milk chocolate macadamia nut

USDA name: Gourmet popcorn, Milk chocolate macadamia nut

Brandedby Harry and David

200 calories in 1/2 cup | about (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 70 g, fat: 25 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less protein than 98%, and less fiber than 92%.

Compare with another food →

Serving
1
= 40 g
200KCAL
Where the calories come from

Harry & david gourmet popcorn, Milk chocolate macadamia nut, 1/2 cup | about (40 g)

200 calories

  • Protein1 g2% of calories
  • Carbs28 g54% of calories

    incl. 1 g fiber · 18 g sugars

  • Fat10 g44% of calories

Nutrition Facts

Serving size1/2 cup | about (40 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 100 mg4%
Total Carbohydrate 28 g10%
Dietary Fiber 1 g4%
Total Sugars 18 g
Protein 1 g
Calcium 20 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium4% 100 mg
  • Iron2% 0.36 mg
  • Calcium2% 20 mg

Ingredients

Corn syrup, Milk chocolate (sugar, Chocolate liquor, Milk, Cocoa butter, Soy lecithin, Sunflower lecithin, Vanilla), Sugar, Popcorn, Butter (cream [milk], Salt), Macadamia nuts, Water, Honey, Brown sugar, Soy lecithin, Salt, Natural flavor (with soybean oil), Bha/bht in corn oil to retard oxidation.

Brand
Harry & david
Made by
Harry and David
Label serving
1/2 cup | about
Barcode (GTIN/UPC)
780994815612
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-07-13

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 186 of 21,139 other records.

    leastmost

  • Fiber

    Lower than 92%

    Same value as 602 of 21,075 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 308 of 20,870 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 435 of 21,051 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 153 of 20,963 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 536 of 21,143 other records.

    leastmost

Questions

How many calories are in harry & david gourmet popcorn, milk chocolate macadamia nut?
1/2 cup | about (40 g): 200 calories; protein: 1 g, carbohydrates: 28 g, fat: 10 g.
How much protein is in harry & david gourmet popcorn, milk chocolate macadamia nut?
2.5 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in harry & david gourmet popcorn, milk chocolate macadamia nut?
67.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein2.5 g
Total lipid (fat)25 g
Carbohydrate, by difference70 g
Fiber, total dietary2.5 g
Total Sugars45 g
Calcium, Ca50 mg
Iron, Fe0.9 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU500 iu
Fatty acids, total saturated11.3 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1949899, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.