Harry & david gourmet popcorn

USDA name: Gourmet popcorn

Brandedby Harry and David

190 calories in 0.5 cup (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 80 g, fat: 15 g.

Serving
1
= 40 g
190KCAL

Harry & david gourmet popcorn, 0.5 cup (40 g)

190 calories

Protein
1 g
Carbs
32 g
Fat
6 g
Fiber
1 g
Sugars
22 g

Nutrition Facts

Serving size0.5 cup (40 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 50 mg2%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 22 g
Protein 1 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Calcium3% 40 mg
  • Sodium2% 50 mg

Little or none: Iron.

Ingredients

Corn syrup, Sugar, Yogurt coating (sugar, Palm kernel oil, Palm oil, Nonfat yogurt [nonfat milk, Culture, Lactic acid, Contains less than 2% of: silicon dioxide (anti-caking agent)], Nonfat milk, Whey [milk], Sour cream [nonfat milk, Cream (milk), Lactic acid, Natural flavor, Contains less than 2% of: silicon dioxide, Dipotassium phosphate, Dairy culture], Soy lecithin, Vanilla], Partially hydrogenated palm kernel oil, Mono and diglycerides), Popcorn, Butter (cream [milk], Salt), Water, Dried cranberries (with sugar, Sunflower oil), Honey, Brown sugar, Freeze dried raspberries, Raspberry compound (raspberry, Sugar, Pectin, Ascorbic acid, Citric acid, Natural flavor, Artificial color [plant extractives or red #40]), Soy lecithin, Raspberry powder (dried red raspberries, 2% silicon dioxide [anti-caking agent]), Salt, Bha/bht in corn oil to retard oxidation.

Brand
Harry & david
Made by
Harry and David
Label serving
0.5 cup
Barcode (GTIN/UPC)
780994805408
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-09-26

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 98%

    Same value as 186 of 21,424 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 94 of 21,337 other records.

    leastmost

  • Vitamin C

    Higher than 97%

    Same value as 20 of 10,896 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 72 of 21,247 other records.

    leastmost

  • Iron

    Lower than 92%

    Same value as 1,614 of 21,139 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 154 of 21,427 other records.

    leastmost

Questions

How many calories are in harry & david gourmet popcorn?
0.5 cup (40 g): 190 calories; protein: 1 g, carbohydrates: 32 g, fat: 6 g.
How much protein is in harry & david gourmet popcorn?
2.5 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in harry & david gourmet popcorn?
77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy475 kcal
Protein2.5 g
Total lipid (fat)15 g
Carbohydrate, by difference80 g
Fiber, total dietary2.5 g
Total Sugars55 g
Calcium, Ca100 mg
Iron, Fe0 mg
Sodium, Na125 mg
Vitamin C, total ascorbic acid6 mg
Vitamin A, IU500 iu
Fatty acids, total saturated11.3 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2109307, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.