Harry & david corn sticks, Sesame sticks, Peanuts, And pretzel squares party snack mix, Corn sticks, Sesame sticks, Peanuts, And pretzel squares
USDA name: Corn sticks, Sesame sticks, Peanuts, And pretzel squares party snack mix, Corn sticks, Sesame sticks, Peanuts, And pretzel squares
Brandedby Harry and David
150 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 46.7 g, fat: 30 g.
Harry & david corn sticks, Sesame sticks, Peanuts, And pretzel squares party snack mix, Corn sticks, Sesame sticks, Peanuts, And pretzel squares, 1/4 cup (30 g)
150 calories
- Protein
- 4 g
- Carbs
- 14 g
- Fat
- 9 g
- Fiber
- 2 g
- Sugars
- 1.0 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium14% 320 mg
- Iron7% 1.2 mg
- Calcium2% 30 mg
- Potassium2% 99.9 mg
Ingredients
Corn sticks (yellow corn masa, Water, Soybean oil), Sesame sticks (enriched wheat flour [unbleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid]), Soybean oil, Sesame seeds, Wheat, Salt, For color (beet powder, Turmeric), Peanuts, Pretzels squares (enriched wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Malt, Salt, Soybean oil), Seasoning (sea salt, Garlic powder, Onion powder, Maltodextrin, Spices, Cane sugar, Yeast extract, Tomato powder, Canola oil, Citric acid, Natural flavor), Peanut oil.
- Brand
- Harry & david
- Made by
- Harry and David
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 780994844414
- Category
- Other Snacks
- Label updated
- 2022-12-29
How it compares
Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 84%
Same value as 32 of 7,642 other records.
leastmostFiber
Higher than 83%
Same value as 280 of 7,629 other records.
leastmostCalcium
Higher than 79%
Same value as 100 of 7,519 other records.
leastmostSugars
Lower than 71%
Same value as 205 of 7,687 other records.
leastmostTotal fat
Higher than 66%
Same value as 103 of 8,032 other records.
leastmostPotassium
Higher than 64%
Same value as 24 of 3,704 other records.
leastmost
Questions
- How many calories are in harry & david corn sticks, sesame sticks, peanuts, and pretzel squares party snack mix, corn sticks, sesame sticks, peanuts, and pretzel squares?
- 1/4 cup (30 g): 150 calories; protein: 4 g, carbohydrates: 14 g, fat: 9 g.
- How much protein is in harry & david corn sticks, sesame sticks, peanuts, and pretzel squares party snack mix, corn sticks, sesame sticks, peanuts, and pretzel squares?
- 13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in harry & david corn sticks, sesame sticks, peanuts, and pretzel squares party snack mix, corn sticks, sesame sticks, peanuts, and pretzel squares?
- 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 30 g |
| Carbohydrate, by difference | 46.7 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 4 mg |
| Potassium, K | 333 mg |
| Sodium, Na | 1,067 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2447311, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.