Bokados corn sticks

USDA name: Corn sticks

Brandedby Mexican Candy Co. Inc.

210 calories in 1.5 onz (43 g). Per 100 g, protein: 4.7 g, carbohydrates: 39.5 g, fat: 25.6 g.

Serving
1
= 43 g
210KCAL

Bokados corn sticks, 1.5 onz (43 g)

210 calories

Protein
2 g
Carbs
17 g
Fat
11 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size1.5 onz (43 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 2 g
Calcium 20.2 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.2 mg

    Ingredients

    Corn, May contain one or more of the following: soybean, Sunflower, Cottonseed, Canola oil, Palmolein, Iodized salt, Maltodextrine, Corn solid, Citric acid, Sugar, Monosodium glutamate, Sodium diacetate, Artificial colors (fd&c red #40, Fd&c yellow #6, Fd&c yellow #5 and fd&c blue #1), Soybean oil, Soy flour, Isolated soy protein, Sodium or calcium lactitate estearoil 2, Garlic, Sodium inosinate and guanilate, Flavor identical to natural, Tbhq, Calcium silicate and silicone dioxide.

    Brand
    Bokados
    Made by
    Mexican Candy Co. Inc.
    Label serving
    1.5 onz
    Barcode (GTIN/UPC)
    044622090452
    Category
    Other Snacks
    Label updated
    2020-02-26

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 89%

      Same value as 3 of 8,020 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 6 of 7,642 other records.

      leastmost

    • Calories

      Higher than 61%

      Same value as 11 of 8,049 other records.

      leastmost

    • Total fat

      Higher than 60%

      Same value as 6 of 8,032 other records.

      leastmost

    • Calcium

      Higher than 56%

      Same value as 34 of 7,519 other records.

      leastmost

    Questions

    How many calories are in bokados corn sticks?
    1.5 onz (43 g): 210 calories; protein: 2 g, carbohydrates: 17 g, fat: 11 g.
    How much protein is in bokados corn sticks?
    4.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in bokados corn sticks?
    37.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy488 kcal
    Protein4.7 g
    Total lipid (fat)25.6 g
    Carbohydrate, by difference39.5 g
    Fiber, total dietary2.3 g
    Total Sugars0 g
    Calcium, Ca47 mg
    Iron, Fe0.84 mg
    Sodium, Na1,070 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2013218, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.