Harris teeter veggie tray with ranch dip, Veggie tray

USDA name: Veggie tray with ranch dip, Veggie tray

Brandedby Harris-Teeter Inc.

20 calories in 1 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 4.7 g, fat: 0 g.

Serving
1
= 85 g
20KCAL

Harris teeter veggie tray with ranch dip, Veggie tray, 1 cup (85 g)

20 calories

Protein
1 g
Carbs
4 g
Fat
0 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.8 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 20.4 mg2%
Iron 0.4 mg2%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium4% 190 mg
    • Iron2% 0.4 mg
    • Calcium2% 20.4 mg
    • Sodium1% 29.8 mg

    Ingredients

    Ranch dip (nonfat buttermilk (whey, Water, Skim milk powder, Corn starch, Tapioca starch, Carrageenan, Locust bean gum, Culture), Vegetable oil [canola and/or soybean oil), Water, Nonfat sour cream (cultured skim milk, Corn starch, Tapioca starch, Carrageenan, Locust bean gum), Apple cider vinegar, Sugar, Distilled vinegar, Less than 2% of egg yolk, Maltodextrin, Salt, Modified corn starch, Skim milk powder, Dried carrot, Dried onion, Green onion, Seasoning blend (dextrose, Salt, Natural flavors, Modified corn starch), Dried garlic, Xanthan gum, Seasoning blend (maltodextrin, Whey powder, Skim milk powder, Modified corn starch, Butter extractives, Natural flavori, Spices, Lactic acid, Carrageenan), Carrot, Cucumber, Tomato, Celery, Mini-sweet pepper, Broccoli.

    Brand
    Harris teeter
    Made by
    Harris-Teeter Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    072036892836
    Category
    Pre-Packaged Fruit & Vegetables
    Label updated
    2023-08-09

    How it compares

    Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 79%

      Same value as 681 of 6,015 other records.

      leastmost

    • Calories

      Lower than 79%

      Same value as 567 of 6,117 other records.

      leastmost

    • Carbohydrates

      Lower than 74%

      Same value as 286 of 6,061 other records.

      leastmost

    • Iron

      Lower than 60%

      Same value as 117 of 5,902 other records.

      leastmost

    • Calcium

      Lower than 58%

      Same value as 660 of 5,880 other records.

      leastmost

    • Potassium

      Lower than 57%

      Same value as 23 of 3,994 other records.

      leastmost

    Questions

    How many calories are in harris teeter veggie tray with ranch dip, veggie tray?
    1 cup (85 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
    How much protein is in harris teeter veggie tray with ranch dip, veggie tray?
    1.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in harris teeter veggie tray with ranch dip, veggie tray?
    3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy24 kcal
    Protein1.2 g
    Total lipid (fat)0 g
    Carbohydrate, by difference4.7 g
    Fiber, total dietary1.2 g
    Total Sugars2.4 g
    Sugars, added0 g
    Calcium, Ca24 mg
    Iron, Fe0.47 mg
    Potassium, K224 mg
    Sodium, Na35 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2642299, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.