Harris teeter veggie tray with ranch dip, Veggie tray

USDA name: Veggie tray with ranch dip, Veggie tray

Brandedby Harris-Teeter Inc.

20 calories in 1 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 4.7 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: less fiber than 79%, and less calories than 79%.

Compare with another food →

Serving
1
= 85 g
20KCAL
Where the calories come from

Harris teeter veggie tray with ranch dip, Veggie tray, 1 cup (85 g)

20 calories

  • Protein1 g20% of calories
  • Carbs4 g80% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.8 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 20.4 mg2%
Iron 0.4 mg2%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 190 mg
  • Iron2% 0.4 mg
  • Calcium2% 20.4 mg
  • Sodium1% 29.8 mg

Ingredients

Ranch dip (nonfat buttermilk (whey, Water, Skim milk powder, Corn starch, Tapioca starch, Carrageenan, Locust bean gum, Culture), Vegetable oil [canola and/or soybean oil), Water, Nonfat sour cream (cultured skim milk, Corn starch, Tapioca starch, Carrageenan, Locust bean gum), Apple cider vinegar, Sugar, Distilled vinegar, Less than 2% of egg yolk, Maltodextrin, Salt, Modified corn starch, Skim milk powder, Dried carrot, Dried onion, Green onion, Seasoning blend (dextrose, Salt, Natural flavors, Modified corn starch), Dried garlic, Xanthan gum, Seasoning blend (maltodextrin, Whey powder, Skim milk powder, Modified corn starch, Butter extractives, Natural flavori, Spices, Lactic acid, Carrageenan), Carrot, Cucumber, Tomato, Celery, Mini-sweet pepper, Broccoli.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
072036892836
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-08-09

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 79%

    Same value as 681 of 6,012 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 567 of 6,114 other records.

    leastmost

  • Carbohydrates

    Lower than 74%

    Same value as 286 of 6,058 other records.

    leastmost

  • Iron

    Lower than 60%

    Same value as 117 of 5,899 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 660 of 5,877 other records.

    leastmost

  • Potassium

    Lower than 57%

    Same value as 23 of 3,991 other records.

    leastmost

Questions

How many calories are in harris teeter veggie tray with ranch dip, veggie tray?
1 cup (85 g): 20 calories; protein: 1 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in harris teeter veggie tray with ranch dip, veggie tray?
1.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter veggie tray with ranch dip, veggie tray?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy24 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference4.7 g
Fiber, total dietary1.2 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca24 mg
Iron, Fe0.47 mg
Potassium, K224 mg
Sodium, Na35 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2642299, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.