Harris teeter strawberries

USDA name: Strawberries

Brandedby Harris-Teeter Inc.

45 calories in 5 onz (142 g). Per 100 g, protein: 0.7 g, carbohydrates: 7.8 g, fat: 0 g.

Serving
1
= 142 g
45KCAL

Harris teeter strawberries, 5 onz (142 g)

45 calories

Protein
0.99 g
Carbs
11 g
Fat
0 g
Fiber
3 g
Sugars
7 g

Nutrition Facts

Serving size5 onz (142 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 0.99 g
Calcium 22.7 mg2%
Iron 0.6 mg3%
Potassium 214 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium5% 214 mg
  • Iron3% 0.6 mg
  • Calcium2% 22.7 mg

Little or none: Sodium.

Ingredients

Strawberry.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
5 onz
Barcode (GTIN/UPC)
072036883070
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-12-06

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 83%

    Same value as 93 of 6,092 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 6 of 3,994 other records.

    leastmost

  • Calcium

    Lower than 74%

    Same value as 50 of 5,880 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,091 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 8 of 6,007 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 54 of 6,117 other records.

    leastmost

Questions

How many calories are in harris teeter strawberries?
5 onz (142 g): 45 calories; protein: 0.99 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in harris teeter strawberries?
0.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter strawberries?
5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy32 kcal
Protein0.7 g
Total lipid (fat)0 g
Carbohydrate, by difference7.8 g
Fiber, total dietary2.1 g
Total Sugars4.9 g
Calcium, Ca16 mg
Iron, Fe0.42 mg
Potassium, K151 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2453852, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.