Get fresh foods strawberries

USDA name: Strawberries

Brandedby Healing Md

45 calories in 5 oz (142 g). Per 100 g, protein: 0.7 g, carbohydrates: 7.8 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: less potassium than 93%, and less protein than 83%.

Compare with another food →

Serving
1
= 142 g
45KCAL
Where the calories come from

Get fresh foods strawberries, 5 oz (142 g)

45 calories

  • Protein0.99 g8% of calories
  • Carbs11 g92% of calories

    incl. 3 g fiber · 7 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size5 oz (142 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 0.99 g
Calcium 19.9 mg2%
Iron 0.72 mg4%
Potassium 141 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Potassium3% 141 mg
  • Calcium2% 19.9 mg

Little or none: Sodium.

Ingredients

Strawberries

Brand
Get fresh foods
Made by
Healing Md
Label serving
5 oz
Barcode (GTIN/UPC)
810112960655
Category
Pre-Packaged Fruit & Vegetables
Label updated
2022-09-05

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 93%

    Same value as 10 of 3,991 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 93 of 6,089 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 392 of 5,877 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,088 other records.

    leastmost

  • Sugars

    Higher than 69%

    Same value as 8 of 6,004 other records.

    leastmost

  • Calories

    Lower than 66%

    Same value as 54 of 6,114 other records.

    leastmost

Questions

How many calories are in get fresh foods strawberries?
5 oz (142 g): 45 calories; protein: 0.99 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in get fresh foods strawberries?
0.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in get fresh foods strawberries?
5.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy32 kcal
Protein0.7 g
Total lipid (fat)0 g
Carbohydrate, by difference7.8 g
Fiber, total dietary2.1 g
Total Sugars4.9 g
Calcium, Ca14 mg
Iron, Fe0.51 mg
Potassium, K99 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2368428, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.