Harris teeter ricotta cheese, Ricotta

USDA name: Ricotta cheese, Ricotta

Brandedby Harris-Teeter Inc.

80 calories in 1/4 cup (62 g). Per 100 g, protein: 6.5 g, carbohydrates: 9.7 g, fat: 6.5 g.

Serving
1
= 62 g
80KCAL

Harris teeter ricotta cheese, Ricotta, 1/4 cup (62 g)

80 calories

Protein
4 g
Carbs
6 g
Fat
4 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size1/4 cup (62 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 24.8 mg8%
Sodium 60.1 mg3%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g
Protein 4 g
Calcium 179 mg14%
Iron 0 mg0%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium14% 179 mg
  • Potassium4% 170 mg
  • Sodium3% 60.1 mg

Little or none: Iron.

Ingredients

Whey, Milk, Vinegar, Xanthan gum, Locust bean gum, Guar gum (stabilizers).

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
07203660037
Category
Cheese
Label updated
2021-06-04

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 30 of 16,782 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 14 of 8,597 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 17 of 16,809 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 48 of 16,834 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 112 of 16,789 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 139 of 16,346 other records.

    leastmost

Questions

How many calories are in harris teeter ricotta cheese, ricotta?
1/4 cup (62 g): 80 calories; protein: 4 g, carbohydrates: 6 g, fat: 4 g.
How much protein is in harris teeter ricotta cheese, ricotta?
6.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter ricotta cheese, ricotta?
9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy129 kcal
Protein6.5 g
Total lipid (fat)6.5 g
Carbohydrate, by difference9.7 g
Fiber, total dietary0 g
Total Sugars6.5 g
Calcium, Ca289 mg
Iron, Fe0 mg
Potassium, K274 mg
Sodium, Na97 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol40 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2405412, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.