Harris teeter ricotta cheese, Ricotta

USDA name: Ricotta cheese, Ricotta

Brandedby Harris-Teeter Inc.

100 calories in 1/4 cup (62 g). Per 100 g, protein: 6.5 g, carbohydrates: 6.5 g, fat: 11.3 g.

Serving
1
= 62 g
100KCAL

Harris teeter ricotta cheese, Ricotta, 1/4 cup (62 g)

100 calories

Protein
4 g
Carbs
4 g
Fat
7 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size1/4 cup (62 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 65.1 mg3%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 4 g
Calcium 158 mg12%
Iron 0 mg0%
Potassium 183 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 158 mg
  • Potassium4% 183 mg
  • Sodium3% 65.1 mg

Little or none: Iron.

Ingredients

Ingredients: whey, Milk, Vinegar, Xanthan gum, Locust bean gum, Guar gum (stabilizers).

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
07203698048
Category
Cheese
Label updated
2021-06-04

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 99%

    Same value as 26 of 16,782 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 4 of 8,597 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 112 of 16,789 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 110 of 16,834 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 58 of 16,809 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 81 of 16,346 other records.

    leastmost

Questions

How many calories are in harris teeter ricotta cheese, ricotta?
1/4 cup (62 g): 100 calories; protein: 4 g, carbohydrates: 4 g, fat: 7 g.
How much protein is in harris teeter ricotta cheese, ricotta?
6.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter ricotta cheese, ricotta?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy161 kcal
Protein6.5 g
Total lipid (fat)11.3 g
Carbohydrate, by difference6.5 g
Fiber, total dietary0 g
Total Sugars4.8 g
Calcium, Ca255 mg
Iron, Fe0 mg
Potassium, K295 mg
Sodium, Na105 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.1 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2404742, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.