Harris teeter potato skins

USDA name: Potato skins

Brandedby Harris-Teeter Inc.

170 calories in 2 pieces (66 g). Per 100 g, protein: 9.1 g, carbohydrates: 16.7 g, fat: 16.7 g.

Serving
1
= 66 g
170KCAL

Harris teeter potato skins, 2 pieces (66 g)

170 calories

Protein
6 g
Carbs
11 g
Fat
11 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size2 pieces (66 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 220 mg10%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 6 g
Calcium 150 mg12%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium10% 220 mg
  • Iron6% 1.1 mg

Ingredients

Potato skin: (baked potato with shell, Non-hydrogenated soybean oil), Topping: cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Cultured modified milk, Palm oil, Food starch modified, Natural flavors, Salt, Color (beta carotene, Paprika extract, Annatto extract, Beta-apo-8'-carotenal), Mono and diglycerides, Xanthan gum, Sorbic acid (preservative), Sodium benzoate, And autolyzed yeast extract, Bacon: (bacon cured with water, Salt, Sodium erythorbate, Sodium nitrite, May contain: sugar, Brown sugar, Smoke flavoring,. Natural and artificial maple concentrate, Potassium chloride, Sodium phosphate, Honey, Dextrose, Citric acid).

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
2 pieces
Barcode (GTIN/UPC)
072036490254
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-03-11

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 4 of 2,696 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 3 of 4,528 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 15 of 4,555 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 27 of 4,562 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 28 of 4,557 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 57 of 4,558 other records.

    leastmost

Questions

How many calories are in harris teeter potato skins?
2 pieces (66 g): 170 calories; protein: 6 g, carbohydrates: 11 g, fat: 11 g.
How much protein is in harris teeter potato skins?
9.1 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter potato skins?
13.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy258 kcal
Protein9.1 g
Total lipid (fat)16.7 g
Carbohydrate, by difference16.7 g
Fiber, total dietary3 g
Total Sugars1.5 g
Calcium, Ca227 mg
Iron, Fe1.6 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid13.6 mg
Vitamin A, IU303 iu
Fatty acids, total saturated6.8 g
Fatty acids, total trans0 g
Cholesterol30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2021125, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.