Sam's choice mini potato skins

USDA name: Mini potato skins

Brandedby Wal-Mart Stores, Inc.

200 calories in 2 pieces (91 g). Per 100 g, protein: 9.9 g, carbohydrates: 13.2 g, fat: 14.3 g.

Serving
1
= 91 g
200KCAL

Sam's choice mini potato skins, 2 pieces (91 g)

200 calories

Protein
9 g
Carbs
12 g
Fat
13 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size2 pieces (91 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 34.6 mg12%
Sodium 480 mg21%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 9 g
Calcium 200 mg15%
Iron 1.1 mg6%
Potassium 360 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Calcium15% 200 mg
  • Potassium8% 360 mg
  • Iron6% 1.1 mg

Ingredients

Fried potato skin (potato, Canola and/or soybean oil), Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [color]), Fully cooked bacon (cured with water, Salt, Sugar, Sodium erythorbate, Sodium nitrite, May also contain dextrose, Flavoring, Honey, Dehydrated pork broth, Potassium chloride, Potassium lactate, Smoke flavoring, Sodium diacetate, Sodium phosphate), Salt, Chives, Onion powder, Garlic powder, White pepper.

Brand
Sam's choice
Made by
Wal-Mart Stores, Inc.
Label serving
2 pieces
Barcode (GTIN/UPC)
078742063164
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-11-19

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 97%

    Same value as 0 of 1,972 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 7 of 4,528 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 4 of 2,696 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 5 of 4,558 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 69 of 4,562 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 43 of 4,549 other records.

    leastmost

Questions

How many calories are in sam's choice mini potato skins?
2 pieces (91 g): 200 calories; protein: 9 g, carbohydrates: 12 g, fat: 13 g.
How much protein is in sam's choice mini potato skins?
9.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in sam's choice mini potato skins?
12.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy220 kcal
Protein9.9 g
Total lipid (fat)14.3 g
Carbohydrate, by difference13.2 g
Fiber, total dietary1.1 g
Total Sugars1.1 g
Calcium, Ca220 mg
Iron, Fe1.2 mg
Potassium, K396 mg
Sodium, Na527 mg
Vitamin C, total ascorbic acid9.9 mg
Vitamin A, IU220 iu
Fatty acids, total saturated6.6 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated1.6 g
Fatty acids, total trans0 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2060055, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.