Harris teeter peanut sweet & salty granola bars, Peanut

USDA name: Peanut sweet & salty granola bars, Peanut

Brandedby Harris-Teeter Inc.

160 calories in 1 bar (35 g). Per 100 g, protein: 8.6 g, carbohydrates: 60 g, fat: 22.9 g.

Compare with another food →

Serving
1
= 35 g
160KCAL
Where the calories come from

Harris teeter peanut sweet & salty granola bars, Peanut, 1 bar (35 g)

160 calories

  • Protein3 g7% of calories
  • Carbs21 g50% of calories

    incl. 1 g fiber · 11 g sugars

  • Fat8 g43% of calories

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 3 g
Calcium 38.1 mg3%
Iron 0 mg0%
Potassium 95.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 125 mg
  • Calcium3% 38.1 mg
  • Potassium2% 95.9 mg

Little or none: Iron.

Ingredients

Peanuts, Corn syrup, Yogurt flavored coating [sugar, Palm kernel oil, Yogurt powder (cultured whey protein concentrate, Cultured skim milk), Nonfat dry milk solids, Soy lecithin, Natural flavor], Whole rolled oats, Rice flour, Wheat flakes (wheat, Salt, Malt extract), Canola oil, Glycerin, Wheat flakes, Peanut butter, Sugar, Honey, Fructose, Salt, Molasses, Calcium carbonate, Dried malt extract (corn syrup solids, Barley malt extract), Sea salt, Soy lecithin, Almonds, Cashews, Sunflower oil, Ascorbic acid - a preservative, Rosemary extract, Natural flavor, Color (caramel, Annatto).

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
07203672034
Category
Snack, Energy & Granola Bars
Label updated
2022-12-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 96%

    Same value as 306 of 7,797 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 125 of 7,921 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 58 of 7,976 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 76 of 8,003 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 53 of 7,986 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 48 of 7,988 other records.

    leastmost

Questions

How many calories are in harris teeter peanut sweet & salty granola bars, peanut?
1 bar (35 g): 160 calories; protein: 3 g, carbohydrates: 21 g, fat: 8 g.
How much protein is in harris teeter peanut sweet & salty granola bars, peanut?
8.6 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter peanut sweet & salty granola bars, peanut?
57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy457 kcal
Protein8.6 g
Total lipid (fat)22.9 g
Carbohydrate, by difference60 g
Fiber, total dietary2.9 g
Total Sugars31.4 g
Sugars, added28.6 g
Calcium, Ca109 mg
Iron, Fe0 mg
Potassium, K274 mg
Sodium, Na357 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2447652, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.