Lidl sweet & salty peanut granola bars, Sweet & salty peanut

USDA name: Sweet & salty peanut granola bars, Sweet & salty peanut

Brandedby Lidl

170 calories in 1 bar (35 g). Per 100 g, protein: 11.4 g, carbohydrates: 60 g, fat: 22.9 g.

Serving
1
= 35 g
170KCAL

Lidl sweet & salty peanut granola bars, Sweet & salty peanut, 1 bar (35 g)

170 calories

Protein
4 g
Carbs
21 g
Fat
8 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (35 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 4 g
Calcium 39.9 mg3%
Iron 0.36 mg2%
Potassium 15.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 125 mg
    • Calcium3% 39.9 mg
    • Iron2% 0.36 mg

    Little or none: Potassium.

    Ingredients

    Peanuts, Corn syrup, Yogurt flavored coating (sugar, Palm kernel oil, Yogurt powder [cultured whey protein concentrate, Cultured skim milk], Nonfat dry milk solids, Soy lecithin - an emulsifier, Natural flavor), Granola (whole rolled oats, Wheat flakes, Corn syrup, Sugar, Canola oil, Honey, Molasses, Salt, Soy lecithin - an emulsifier), Crisp rice (rice flour, Sugar, Calcium carbonate, Dried malt extract [contains corn syrup solids], Salt), Wheat flakes (salt, Malt extract), Peanut butter, Canola oil, Glycerin, Almonds, Cashews, Fructose, Salt, Honey, Ascorbic acid, Rosemary extract, Natural flavor, Color (caramel, Annatto).

    Made by
    Lidl
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    20744267
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-06-16

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 96%

      Same value as 0 of 5,526 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 65 of 7,797 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 62 of 8,003 other records.

      leastmost

    • Fiber

      Lower than 86%

      Same value as 125 of 7,921 other records.

      leastmost

    • Sodium

      Higher than 75%

      Same value as 53 of 7,986 other records.

      leastmost

    • Total fat

      Higher than 75%

      Same value as 48 of 7,988 other records.

      leastmost

    Questions

    How many calories are in lidl sweet & salty peanut granola bars, sweet & salty peanut?
    1 bar (35 g): 170 calories; protein: 4 g, carbohydrates: 21 g, fat: 8 g.
    How much protein is in lidl sweet & salty peanut granola bars, sweet & salty peanut?
    11.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in lidl sweet & salty peanut granola bars, sweet & salty peanut?
    57.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy486 kcal
    Protein11.4 g
    Total lipid (fat)22.9 g
    Carbohydrate, by difference60 g
    Fiber, total dietary2.9 g
    Total Sugars28.6 g
    Calcium, Ca114 mg
    Iron, Fe1 mg
    Potassium, K43 mg
    Sodium, Na357 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total monounsaturated10 g
    Fatty acids, total polyunsaturated4.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1063635, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.