Harris teeter peanut butter pretzels, Peanut butter

USDA name: Peanut butter pretzels, Peanut butter

Brandedby Harris-Teeter Inc.

140 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 67.9 g, fat: 21.4 g.

Serving
1
= 28 g
140KCAL

Harris teeter peanut butter pretzels, Peanut butter, 1 onz (28 g)

140 calories

Protein
2 g
Carbs
19 g
Fat
6 g
Fiber
1 g
Sugars
11 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 2 g
Calcium 19.9 mg2%
Iron 0.4 mg2%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron2% 0.4 mg
  • Calcium2% 19.9 mg
  • Potassium1% 59.9 mg

Ingredients

Peanut butter coating (sugar, Palm kernel oil, Partially defatted peanut flour, Nonfat dry milk, Peanut oil, Salt and soy lecithin), Pretzels (unbleached enriched wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate-b1, Riboflavin-b2, Folic acid], Malt, Salt, Soybean oil), Satin yogurt wafer (sugar, Palm kernel oil, Yogurt powder [cultured whey protein concentrate and cultured skim milk], Milk, Soy lecithin, Natural flavor, Salt).

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
072036899705
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-06-04

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 151 of 21,437 other records.

    leastmost
  • Carbohydrates

    Higher than 86%

    Same value as 277 of 21,337 other records.

    leastmost
  • Potassium

    Lower than 81%

    Same value as 104 of 11,087 other records.

    leastmost
  • Total fat

    Lower than 80%

    Same value as 433 of 21,427 other records.

    leastmost
  • Sugars

    Higher than 78%

    Same value as 215 of 21,247 other records.

    leastmost
  • Iron

    Lower than 78%

    Same value as 294 of 21,139 other records.

    leastmost

Questions

How many calories are in harris teeter peanut butter pretzels, peanut butter?
1 onz (28 g): 140 calories; protein: 2 g, carbohydrates: 19 g, fat: 6 g.
How much protein is in harris teeter peanut butter pretzels, peanut butter?
7.1 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter peanut butter pretzels, peanut butter?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein7.1 g
Total lipid (fat)21.4 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars39.3 g
Sugars, added35.7 g
Calcium, Ca71 mg
Iron, Fe1.4 mg
Potassium, K214 mg
Sodium, Na714 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2273708, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.