Harris teeter peanut, Almond & dark chocolate chewy protein bars, Peanut, Almond & dark chocolate

USDA name: Peanut, Almond & dark chocolate chewy protein bars, Peanut, Almond & dark chocolate

Brandedby Harris-Teeter Inc.

190 calories in 1 bar (40 g). Per 100 g, protein: 25 g, carbohydrates: 35 g, fat: 30 g.

Compare with another food →

Serving
1
= 40 g
190KCAL
Where the calories come from

Harris teeter peanut, Almond & dark chocolate chewy protein bars, Peanut, Almond & dark chocolate, 1 bar (40 g)

190 calories

  • Protein10 g20% of calories
  • Carbs14 g27% of calories

    incl. 5 g fiber · 6 g sugars

  • Fat12 g53% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories
190
% Daily Value*
Total Fat 12 g15%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 14 g5%
Dietary Fiber 5 g18%
Total Sugars 6 g
Protein 10 g
Calcium 60 mg5%
Iron 0.72 mg4%
Potassium 80 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Calcium5% 60 mg
  • Iron4% 0.72 mg
  • Potassium2% 80 mg

Ingredients

Roasted peanuts, Almonds, Soy protein isolate, Chicory root extract, Sugar, Vegetable oil (palm kernel oil, High oleic canola oil, Peanut oil), Whey protein concentrate, Tapioca syrup, Corn syrup, Less than 2% of: rice starch, Roasted sunflower seeds (sunflower seeds, Cottonseed oil and/or sunflower oil), Glycerin, Cocoa powder (processed with alkali), Toasted coconut, Calcium carbonate, Salt, Water, Cocoa powder, Nonfat dry milk, Fructose, Soy lecithin xanthan gum, Natural flavors, Mixed tocopherols (antioxidant), Baking soda.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
07203671134
Category
Snack, Energy & Granola Bars
Label updated
2023-05-16

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 89%

    Same value as 61 of 7,986 other records.

    leastmost
  • Carbohydrates

    Lower than 88%

    Same value as 88 of 7,962 other records.

    leastmost
  • Total fat

    Higher than 86%

    Same value as 122 of 7,988 other records.

    leastmost
  • Calories

    Higher than 84%

    Same value as 185 of 8,003 other records.

    leastmost
  • Fiber

    Higher than 79%

    Same value as 159 of 7,921 other records.

    leastmost
  • Potassium

    Lower than 75%

    Same value as 89 of 5,526 other records.

    leastmost

Questions

How many calories are in harris teeter peanut, almond & dark chocolate chewy protein bars, peanut, almond & dark chocolate?
1 bar (40 g): 190 calories; protein: 10 g, carbohydrates: 14 g, fat: 12 g.
How much protein is in harris teeter peanut, almond & dark chocolate chewy protein bars, peanut, almond & dark chocolate?
25 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter peanut, almond & dark chocolate chewy protein bars, peanut, almond & dark chocolate?
22.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy475 kcal
Protein25 g
Total lipid (fat)30 g
Carbohydrate, by difference35 g
Fiber, total dietary12.5 g
Total Sugars15 g
Calcium, Ca150 mg
Iron, Fe1.8 mg
Potassium, K200 mg
Sodium, Na450 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated7.5 g
Fatty acids, total monounsaturated12.5 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2623184, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.