Harris teeter original thin wheats crackers, Original thin wheats
USDA name: Original thin wheats crackers, Original thin wheats
Brandedby Harris-Teeter Inc.
150 calories in 16 crackers (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 64.5 g, fat: 19.4 g.
Among the other records in Crackers & Biscotti, per 100 g: less protein than 82%, and more calories than 79%.
Harris teeter original thin wheats crackers, Original thin wheats, 16 crackers (31 g)
150 calories
- Protein2 g5% of calories
- Carbs20 g53% of calories
incl. 0.99 g fiber · 4 g sugars
- Fat6 g36% of calories
The nutrients listed account for 95% of the calories.
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Ingredients
Enriched flour* (wheat flour, Niacin, Reduced iron, Thiamin mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Vegetable oil (contains one or more of the following: palm, Canola, Soybean with tbhq for freshness), Whole wheat flour*, Sugar, Defatted wheat germ*, Cornstarch, Salt, Contains two percent or less of: corn syrup, High fructose corn syrup, Wheat gluten*, Vegetable colors (annatto, Turmeric extracts), Sodium sulfite, Malted cereal syrup, Malted barley flour.
- Brand
- Harris teeter
- Made by
- Harris-Teeter Inc.
- Label serving
- 16 crackers
- Barcode (GTIN/UPC)
- 07203610084
- Category
- Crackers & Biscotti
- Label updated
- 2022-12-14
How it compares
Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 82%
Same value as 75 of 3,923 other records.
leastmostCalories
Higher than 79%
Same value as 17 of 3,931 other records.
leastmostSodium
Higher than 77%
Same value as 2 of 3,920 other records.
leastmostSugars
Higher than 75%
Same value as 46 of 3,902 other records.
leastmostTotal fat
Higher than 68%
Same value as 21 of 3,924 other records.
leastmostIron
Higher than 62%
Same value as 40 of 3,854 other records.
leastmost
Questions
- How many calories are in harris teeter original thin wheats crackers, original thin wheats?
- 16 crackers (31 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 6 g.
- How much protein is in harris teeter original thin wheats crackers, original thin wheats?
- 6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in harris teeter original thin wheats crackers, original thin wheats?
- 61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 484 kcal |
| Protein | 6.5 g |
| Total lipid (fat) | 19.4 g |
| Carbohydrate, by difference | 64.5 g |
| Fiber, total dietary | 3.2 g |
| Total Sugars | 12.9 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.5 mg |
| Sodium, Na | 839 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 3.2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2447621, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.