Harris teeter mini assorted quiches
USDA name: Mini assorted quiches
Brandedby Harris-Teeter Inc.
480 calories in 6 pieces (127 g). Per 100 g, protein: 9.4 g, carbohydrates: 26.8 g, fat: 24.4 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more calories than 99%, and more total fat than 98%.
Harris teeter mini assorted quiches, 6 pieces (127 g)
480 calories
- Protein12 g10% of calories
- Carbs34 g29% of calories
incl. 1 g fiber · 3 g sugars
- Fat31 g60% of calories
Nutrition Facts
Calories480
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin D6% 1.3 µg
minerals
% of the Daily Value in this serving
- Sodium29% 660 mg
- Iron11% 2 mg
- Calcium10% 124 mg
- Potassium2% 73.7 mg
Ingredients
Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Margarine (palm oil, Palm fractions, Water, Salt, Emulsifiers (sunflower lecithin, Distilled monoglycerides], Butter flavor, Citric acid, Antioxidant [mixed tocopherol], Vitamin a and coloring [beta-carotene]), Water, Potato starch, Eggs, Sugar, Salt, White vinegar, Annatto (for color). Eggs, Milk (milk, Vitamin d), Spinach, Onion, Swiss cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Ricotta cheese (pasteurized whole milk, Vinegar, Salt), Corn starch, Garlic, Sea salt, White pepper, Ground nutmeg. Bacon & swiss: eggs, Milk (milk, Vitamin d), Uncured bacon - no nitrates or nitrites added except for naturally occurring nitrates or nitrites found in celery powder and sea salt (pork, Water, Sea salt, Less than 2% cane sugar, Celery powder), Swiss cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Onion, Ricotta cheese (pasteurized whole milk, Vinegar, Salt), Corn starch, Water, Dijon mustard (water, Mustard seeds, Vinegar, Salt), Sea salt, White pepper.
- Brand
- Harris teeter
- Made by
- Harris-Teeter Inc.
- Label serving
- 6 pieces
- Barcode (GTIN/UPC)
- 072036738356
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2023-07-26
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 99%
Same value as 1 of 4,556 other records.
leastmostTotal fat
Higher than 98%
Same value as 0 of 4,553 other records.
leastmostPotassium
Lower than 91%
Same value as 1 of 1,966 other records.
leastmostCalcium
Higher than 76%
Same value as 6 of 4,519 other records.
leastmostFiber
Lower than 70%
Same value as 122 of 4,545 other records.
leastmostIron
Higher than 65%
Same value as 13 of 4,527 other records.
leastmost
Questions
- How many calories are in harris teeter mini assorted quiches?
- 6 pieces (127 g): 480 calories; protein: 12 g, carbohydrates: 34 g, fat: 31 g.
- How much protein is in harris teeter mini assorted quiches?
- 9.4 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
- How many net carbs are in harris teeter mini assorted quiches?
- 26 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 378 kcal |
| Protein | 9.4 g |
| Total lipid (fat) | 24.4 g |
| Carbohydrate, by difference | 26.8 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 2.4 g |
| Sugars, added | 1.6 g |
| Calcium, Ca | 98 mg |
| Iron, Fe | 1.6 mg |
| Potassium, K | 58 mg |
| Sodium, Na | 520 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Fatty acids, total saturated | 11.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 79 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2642298, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.