Wellsley farms assorted flaky pastry shells filled with savory spinach & swiss or a three-cheese blend mini quiches, Assorted
USDA name: Assorted flaky pastry shells filled with savory spinach & swiss or a three-cheese blend mini quiches, Assorted
Brandedby BJ's Wholesale Club / Corporate Brands
estimated 304 calories in 1 serving (85 g). Per 100 g, protein: 10.6 g, carbohydrates: 25.9 g, fat: 23.5 g.
Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more total fat than 97%, and less potassium than 85%.
Wellsley farms assorted flaky pastry shells filled with savory spinach & swiss or a three-cheese blend mini quiches, Assorted, 1 serving (85 g)
304 calories
Estimated calories
- Protein9 g12% of calories
- Carbs22 g29% of calories
incl. 1 g fiber · 2 g sugars
- Fat20 g59% of calories
How values are estimated
- Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories304
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.
Find it at
Barcode 888670026304 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin D55% 11.1 µg
minerals
% of the Daily Value in this serving
- Sodium17% 390 mg
- Iron9% 1.6 mg
- Calcium8% 100 mg
- Potassium1% 69.7 mg
Ingredients
Three-cheese filling: onion, Eggs, Half & half (milk, Cream), Cheddar cheese (pasteurized milk, Cheese cultures, Enzymes, Salt, Annatto [for color]), Mozzarella cheese (pasteurized milk, Cheese cultures, Enzymes, Salt), Swiss cheese (pasteurized milk, Cheese cultures, Enzymes, Salt), Corn starch, Garlic, Sea salt, Chives, Whey protein concentrate, White pepper, Ground nutmeg, Thyme. Spinach & cheese filling: spinach, Eggs, Half & half (milk, Cream), Onion, Swiss cheese (pasteurized milk, Cheese cultures, Enzymes, Salt), Corn starch, Garlic, Salt, Whey protein concentrate, White pepper, Ground nutmeg. Pie shell: enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Palm oil, Margarine (palm oil, Palm fractions, Water, Salt, Emulsifiers (sunflower lecithin, Distilled monoglycerides], Natural butter flavor, Citric acid, Antioxidant [mixed tocopherol), Vitamin a and coloring [beta-carotene]), Water, Potato starch, Eggs, Sugar, Salt, White vinegar.
- Brand
- Wellsley farms
- Made by
- BJ's Wholesale Club / Corporate Brands
- Barcode (GTIN/UPC)
- 888670026304
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2023-06-15
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories (estimated)
Higher than 97%
Same value as 0 of 4,556 other records.
leastmostTotal fat
Higher than 97%
Same value as 7 of 4,553 other records.
leastmostPotassium
Lower than 85%
Same value as 12 of 1,966 other records.
leastmostCalcium
Higher than 81%
Same value as 93 of 4,519 other records.
leastmostIron
Higher than 76%
Same value as 22 of 4,527 other records.
leastmostSodium
Lower than 58%
Same value as 23 of 4,547 other records.
leastmost
Questions
- How many calories are in wellsley farms assorted flaky pastry shells filled with savory spinach & swiss or a three-cheese blend mini quiches, assorted?
- 1 serving (85 g): estimated 304 calories; protein: 9 g, carbohydrates: 22 g, fat: 20 g.
- How much protein is in wellsley farms assorted flaky pastry shells filled with savory spinach & swiss or a three-cheese blend mini quiches, assorted?
- 10.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in wellsley farms assorted flaky pastry shells filled with savory spinach & swiss or a three-cheese blend mini quiches, assorted?
- 24.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Protein | 10.6 g |
| Total lipid (fat) | 23.5 g |
| Carbohydrate, by difference | 25.9 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 2.4 g |
| Sugars, added | 1.2 g |
| Calcium, Ca | 118 mg |
| Iron, Fe | 1.9 mg |
| Potassium, K | 82 mg |
| Sodium, Na | 459 mg |
| Vitamin D (D2 + D3) | 13 µg |
| Fatty acids, total saturated | 11.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 94 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2609495, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.