Harris teeter minestrone ready-to-serve soup, Minestrone

USDA name: Minestrone ready-to-serve soup, Minestrone

Brandedby Harris-Teeter Inc.

149 calories in 1 cup (245 g). Per 100 g, protein: 2.5 g, carbohydrates: 10.6 g, fat: 0.82 g.

Compare with another food →

Serving
1
= 245 g
149KCAL
Where the calories come from

Harris teeter minestrone ready-to-serve soup, Minestrone, 1 cup (245 g)

149 calories

  • Protein6 g16% of calories
  • Carbs26 g71% of calories

    incl. 3.9 g fiber · 4 g sugars

  • Fat2 g12% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories149
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 691 mg30%
Total Carbohydrate 26 g9%
Dietary Fiber 3.9 g14%
Total Sugars 4 g
Protein 6 g
Calcium 39.2 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A4% 36.8 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium30% 691 mg
  • Calcium3% 39.2 mg

Little or none: Iron.

Ingredients

Filtered water, Organic diced tomatoes (organic diced tomatoes, Organic tomato juice, Calcium chloride, Citric acid), Organic egg noodles (organic wheat flour, Organic egg white, Organic whole egg), Organic kidney beans, Organic chickpeas, Organic tomato paste, Organic green beans, Organic carrots, Organic onions, Organic celery, Organic cornstarch, Organic potatoes, Organic vegetable base (organic vegetables [organic carrot, Organic onion, Organic celery], Sea salt, Organic cane sugar, Organic canola oil, Organic carrot powder, Organic potato flour, Organic onion powder, Organic black pepper), Organic garlic, Organic potato starch, Organic cane sugar, Organic canola oil, Natural flavor, Sea salt, Organic spices.

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
07203672227
Category
Other Soups
Label updated
2023-10-24

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 86%

    Same value as 375 of 2,776 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 48 of 2,912 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 56 of 2,919 other records.

    leastmost

  • Protein

    Lower than 67%

    Same value as 82 of 2,911 other records.

    leastmost

  • Vitamin C

    Lower than 65%

    Same value as 572 of 1,641 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 198 of 2,755 other records.

    leastmost

Questions

How many calories are in harris teeter minestrone ready-to-serve soup, minestrone?
1 cup (245 g): 149 calories; protein: 6 g, carbohydrates: 26 g, fat: 2 g.
How much protein is in harris teeter minestrone ready-to-serve soup, minestrone?
2.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter minestrone ready-to-serve soup, minestrone?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy61 kcal
Protein2.5 g
Total lipid (fat)0.82 g
Carbohydrate, by difference10.6 g
Fiber, total dietary1.6 g
Total Sugars1.6 g
Calcium, Ca16 mg
Iron, Fe0 mg
Sodium, Na282 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE15 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679598, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.