Harris teeter italian pecorino romano grated cheese, Italian pecorino romano

USDA name: Italian pecorino romano grated cheese, Italian pecorino romano

Brandedby Harris-Teeter Inc.

25 calories in 1 Tbsp (6 g). Per 100 g, protein: 33.3 g, carbohydrates: 0 g, fat: 33.3 g.

Among the other records in Cheese, per 100 g: more sodium than 99%, and more protein than 96%.

Compare with another food →

Serving
1
= 6 g
25KCAL
Where the calories come from

Harris teeter italian pecorino romano grated cheese, Italian pecorino romano, 1 Tbsp (6 g)

25 calories

  • Protein2 g31% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat2 g69% of calories

Nutrition Facts

Serving size1 Tbsp (6 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 200 mg9%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 40 mg3%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Imported pecorino romano (sheep's milk, Cultures, Enzymes, Salt), Anticaking agents (starch and cellulose), Potassium sorbate (preservative).

Brand
Harris teeter
Made by
Harris-Teeter Inc.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
07203695109
Category
Cheese
Label updated
2021-05-29

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 4 of 16,740 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 44 of 16,747 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 31 of 16,793 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 529 of 16,767 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,219 of 16,668 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,528 of 8,579 other records.

    leastmost

Questions

How many calories are in harris teeter italian pecorino romano grated cheese, italian pecorino romano?
1 Tbsp (6 g): 25 calories; protein: 2 g, carbohydrates: 0 g, fat: 2 g.
How much protein is in harris teeter italian pecorino romano grated cheese, italian pecorino romano?
33.3 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter italian pecorino romano grated cheese, italian pecorino romano?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy417 kcal
Protein33.3 g
Total lipid (fat)33.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca667 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na3,333 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated25 g
Fatty acids, total trans0 g
Cholesterol83 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2431045, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.