4C italian pecorino romano grated cheese, Italian pecorino romano

USDA name: Italian pecorino romano grated cheese, Italian pecorino romano

Brandedby 4C Foods Corp.

25 calories in 1 Tbsp (5 g). Per 100 g, protein: 20 g, carbohydrates: 0 g, fat: 40 g.

Among the other records in Cheese, per 100 g: more sodium than 99%, and more calories than 99%.

Compare with another food →

Serving
1
= 5 g
25KCAL
Where the calories come from

4C italian pecorino romano grated cheese, Italian pecorino romano, 1 Tbsp (5 g)

25 calories

  • Protein1 g16% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat2 g72% of calories

The nutrients listed account for 88% of the calories.

Nutrition Facts

Serving size1 Tbsp (5 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 115 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g
Calcium 60 mg5%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041387771268 · We may earn a commission

Ingredients

Grated 100% italian pecorino romano cheese [pasteurized sheep's milk cheese culture, Salt, Enzymes (rennet)].

Brand
4C
Made by
4C Foods Corp.
Label serving
1 Tbsp
Barcode (GTIN/UPC)
041387771268
Category
Cheese
Label updated
2021-03-13

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 3 of 16,740 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 106 of 16,793 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 60 of 16,767 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 204 of 16,627 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,219 of 16,668 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 244 of 16,747 other records.

    leastmost

Questions

How many calories are in 4c italian pecorino romano grated cheese, italian pecorino romano?
1 Tbsp (5 g): 25 calories; protein: 1 g, carbohydrates: 0 g, fat: 2 g.
How much protein is in 4c italian pecorino romano grated cheese, italian pecorino romano?
20 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in 4c italian pecorino romano grated cheese, italian pecorino romano?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein20 g
Total lipid (fat)40 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca1,200 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na2,300 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated30 g
Fatty acids, total trans0 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2395149, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.