Harris-Teeter Inc. ht traders, Crunch chocolate trail mix

USDA name: Ht traders, Crunch chocolate trail mix

Brandedby Harris-Teeter Inc.

180 calories in 0.25 cup (37 g). Per 100 g, protein: 13.5 g, carbohydrates: 48.6 g, fat: 29.7 g.

Serving
1
= 37 g
180KCAL

Harris-Teeter Inc. ht traders, Crunch chocolate trail mix, 0.25 cup (37 g)

180 calories

Protein
5 g
Carbs
18 g
Fat
11 g
Fiber
2 g
Sugars
12 g

Nutrition Facts

Serving size0.25 cup (37 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 79.9 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 5 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 79.9 mg
    • Calcium2% 20 mg

    Ingredients

    Peanuts (peanuts, Peanut oil, Salt),Raisins, Nestle bunch crunch candy pieces (sugar, Chocolate, Crisped rice [rice flour, Sugar, Salt, Barley malt extract], Cocoa butter, Nonfat milk, Milkfat, Tapioca dextrin, Lactose, Soy lecithin, Confectioner's glaze (lac-resin, Natural flavor), Almonds (almonds, Peanut oil, Salt), Cashews (cashews, Peanut oil, Salt).

    Made by
    Harris-Teeter Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    072036719942
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 72%

      Same value as 75 of 21,485 other records.

      leastmost

    • Sugars

      Higher than 70%

      Same value as 13 of 21,247 other records.

      leastmost

    • Iron

      Lower than 70%

      Same value as 14 of 21,139 other records.

      leastmost

    • Total fat

      Lower than 66%

      Same value as 12 of 21,427 other records.

      leastmost

    • Fiber

      Lower than 66%

      Same value as 58 of 21,355 other records.

      leastmost

    • Calcium

      Lower than 66%

      Same value as 59 of 20,880 other records.

      leastmost

    Questions

    How many calories are in harris-teeter inc. ht traders, crunch chocolate trail mix?
    0.25 cup (37 g): 180 calories; protein: 5 g, carbohydrates: 18 g, fat: 11 g.
    How much protein is in harris-teeter inc. ht traders, crunch chocolate trail mix?
    13.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in harris-teeter inc. ht traders, crunch chocolate trail mix?
    43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy486 kcal
    Protein13.5 g
    Total lipid (fat)29.7 g
    Carbohydrate, by difference48.6 g
    Fiber, total dietary5.4 g
    Total Sugars32.4 g
    Calcium, Ca54 mg
    Iron, Fe1.9 mg
    Sodium, Na216 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 433622, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.