Harris-Teeter Inc. ht traders, Caramel wafers, Caramel

USDA name: Ht traders, Caramel wafers, Caramel

Brandedby Harris-Teeter Inc.

135 calories in 1 wafer (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 62.1 g, fat: 20.7 g.

Compare with another food →

Serving
1
= 29 g
135KCAL
Where the calories come from

Harris-Teeter Inc. ht traders, Caramel wafers, Caramel, 1 wafer (29 g)

135 calories

  • Protein1 g3% of calories
  • Carbs18 g55% of calories

    incl. 0.26 g fiber · 10 g sugars

  • Fat6 g42% of calories

Nutrition Facts

Serving size1 wafer (29 g)
Amount per serving
Calories135
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0.5 g
Cholesterol 11.9 mg4%
Sodium 75.1 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 0.26 g1%
Total Sugars 10 g
Protein 1 g
Calcium 0 mg0%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Glucose syrup, Flour (wheat), Butter (cream), Sugar, Vegetable margarine (palm and canola oil, Mono & diglycerides of fatty acids, Citric acid), Sugar syrup, Eggs, Soy flour, Salt, Soy lecithin, Disodium diphosphate, Baking soda, Cinnamon, Vanilla.

Made by
Harris-Teeter Inc.
Label serving
1 wafer
Barcode (GTIN/UPC)
072036150561
Category
Cookies & Biscuits
Label updated
2018-05-20

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 74%

    Same value as 494 of 13,044 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 46 of 13,021 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 6 of 12,729 other records.

    leastmost

  • Fiber

    Lower than 60%

    Same value as 38 of 12,901 other records.

    leastmost

  • Sodium

    Lower than 56%

    Same value as 39 of 13,032 other records.

    leastmost

  • Total fat

    Higher than 55%

    Same value as 200 of 13,055 other records.

    leastmost

Questions

How many calories are in harris-teeter inc. ht traders, caramel wafers, caramel?
1 wafer (29 g): 135 calories; protein: 1 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in harris-teeter inc. ht traders, caramel wafers, caramel?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in harris-teeter inc. ht traders, caramel wafers, caramel?
61.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy466 kcal
Protein3.5 g
Total lipid (fat)20.7 g
Carbohydrate, by difference62.1 g
Fiber, total dietary0.9 g
Total Sugars34.5 g
Calcium, Ca0 mg
Iron, Fe1.9 mg
Sodium, Na259 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated12.1 g
Fatty acids, total trans1.7 g
Cholesterol41 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 357396, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.